---
product_id: 71437110
title: "Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use"
price: "AR$9897"
currency: ARS
in_stock: false
reviews_count: 1
url: https://www.desertcart.com.ar/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates
store_origin: AR
region: Argentina
---

# Spiral-bound, portable & easy reference 132 pages of expert Pilates guidance 22 full-color step-by-step exercises Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use

**Price:** AR$9897
**Availability:** ❌ Out of Stock

## Summary

> 📘 Unlock your Pilates potential with every page turned!

## Quick Answers

- **What is this?** Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- **How much does it cost?** AR$9897 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/71437110-balanced-body-mat-and-ball-guide-ball-and-mat-pilates)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Pilates Coach:** Spiral-bound design fits seamlessly into your home gym or studio for on-the-spot guidance.
- • **Tailored for Every Level:** Whether beginner or pro, customize your Pilates journey with progressive workout challenges.
- • **Master Your Pilates Routine:** 132 pages packed with 22 detailed exercises to elevate your mat and ball workouts.
- • **Visual Learning at Its Best:** Full-color images guide you through every move, ensuring perfect form and technique.
- • **Trusted Balanced Body Expertise:** From the world’s leading Pilates brand, empowering mindful movement and lasting fitness.

## Overview

The Balanced Body Mat and Ball Guide is a 132-page spiral-bound Pilates manual featuring 22 full-color exercises designed for both beginners and advanced users. It offers step-by-step instructions tailored to Balanced Body Pilates mats and balls, helping users safely maximize their workouts at home or in the studio. This guidebook combines expert Pilates principles with portable convenience, making it an essential companion for mindful, progressive fitness.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Mat and Ball Guide, a definitive resource tailored to your Pilates mat. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 132 pages with 22 mat exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your floor workouts. This guide includes various equipment specifications and applies Pilates movement principles to your specific mat. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience. Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: there is always new info and facts about Pilates - Easy reading and following suggestions

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Mat and Ball Guide. This useful exercise guide features 132 pages with 22 exercises, full-color pictures, and step-by-step instructions so you can get the most from your floor workout. Mat and Ball sold separately.
- PILATES TRAINING MANUAL: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness the full potential of your mat and ball.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.2 4.2 out of 5 stars (6) |

## Product Details

- **Brand:** Balanced Body
- **Color:** White
- **Cover Material:** Vinyl
- **Format:** Notebook
- **Target Audience:** Women
- **Material:** Paper
- **Pages:** 165 Pages
- **Binding:** Misc.
- **UPC:** 810052141879
- **Manufacturer:** Balanced Body

## Images

![Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61NsALsxKIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ there is always new info and facts about Pilates
*by P***S on April 19, 2025*

Easy reading and following suggestions

## Frequently Bought Together

- Balanced Body Mat and Ball Guide, Ball and Mat Pilates Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-05-23*