---
product_id: 64603086
title: "The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!"
brand: "suzanne perazzini"
price: "AR$144832"
currency: ARS
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.ar/products/64603086-the-low-fodmap-6-week-plan-and-cookbook-a-step
store_origin: AR
region: Argentina
---

# The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

**Brand:** suzanne perazzini
**Price:** AR$144832
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! by suzanne perazzini
- **How much does it cost?** AR$144832 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/64603086-the-low-fodmap-6-week-plan-and-cookbook-a-step)

## Best For

- suzanne perazzini enthusiasts

## Why This Product

- Trusted suzanne perazzini brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

## Images

![The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! - Image 1](https://images-na.ssl-images-amazon.com/images/I/51KH1YLwF4L.jpg)
![The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! - Image 2](https://images-na.ssl-images-amazon.com/images/I/51UC0wONdCL.jpg)
![The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! - Image 3](https://images-na.ssl-images-amazon.com/images/I/412nByNDMeL.jpg)
![The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort! - Image 4](https://images-na.ssl-images-amazon.com/images/I/51EErCwyZtL.jpg)

## Customer Reviews

### ⭐ 







  
  
    Why are there so many positive reviews of this book...
  

*by T***Y on Reviewed in the United States on June 20, 2019*

All the recipes are strange and I have yet to find one I can tolerate. Lamb burgers, quiche, tofu (why is Tofu apart of low-fodmap meal plan), tapioca flour, feta.  Also there are a surprising number of recipes call for cheese. I am desperate here I am down to broiled chicken and potatoes.I am sorry for prattling on but I am in horrible distress and need to find simple recipes that I can tolerate. I have been trying this low fodmap meal plan for 4 weeks now and can not move into introducing new food because I haven't had any relief from my symptoms. I do not recommend this book. If anyone has had success to a Low-fodmap recipe book with simple do-able recipes comment below.

### ⭐ 







  
  
    Too complicated
  

*by L***L on Reviewed in the United States on January 30, 2019*

Living alone, I found that the recipes called for way too many ingredients, and frankly, too much work.  Would rather have a simple version.

### ⭐⭐⭐⭐⭐ 







  
  
    Gives variety and explanation (FODMAP is confusing)!
  

*by P***H on Reviewed in the United States on December 8, 2018*

I use this cookbook more for a “guideline” than actual cooking. The author/dietician is VERY knowledgeable about the subject of FODMAP and has answers to questions and great ideas for food. The only negative in this review is that she is from New Zealand and for Americans we have to do a lot of substituting, transposing, research, and just plain old guessing in order to achieve these recipes. As I said before, this is a GREAT guideline, but I am going to find and purchase an American cookbook. STILL A VERY GOOD BUY !

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-02-26*