---
product_id: 5734506
title: "Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress"
price: "AR$109399"
currency: ARS
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.ar/products/5734506-mindfulness-meditations-for-anxiety-seven-practices-to-reduce-stress
store_origin: AR
region: Argentina
---

# Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress

**Price:** AR$109399
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress
- **How much does it cost?** AR$109399 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/5734506-mindfulness-meditations-for-anxiety-seven-practices-to-reduce-stress)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Mindfulness Meditations for Anxiety" with Ira Israel is a unique wellness DVD designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. His previous DVD releases include the best-selling Yoga for Depression and Anxiety and "Mindfulness for Urban Depression.

Review: "Mindfulness Medications for Anxiety " shows a clear and helpful ... - "Mindfulness Medications for Anxiety " shows a clear and helpful way to understand and deal with stress and anxiety in daily life. It is created with thought and insight for those of us who struggle with this problem.
Review: This DVD is not good at all I wanted something where I can actually ... - This DVD is not good at all I wanted something where I can actually meditate but instead he was going through it like hes in a classroom. I loose focus because of one time he was talking then next time he was meditated. I wanted something where I can meditate right throughout instead I just loose focus. I wouldn't recommend anyone to buy this DVD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00BJ3AR4G |
| Actors  | Ira Israel |
| Best Sellers Rank | #135,246 in Movies & TV ( See Top 100 in Movies & TV ) #2,024 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 3.6 3.6 out of 5 stars (84) |
| Director  | Ira Israel |
| Is Discontinued By Manufacturer  | No |
| MPAA rating  | NR (Not Rated) |
| Media Format  | Color, Dolby, Multiple Formats, NTSC, Widescreen |
| Number of discs  | 1 |
| Product Dimensions  | 0.7 x 7.5 x 5.4 inches; 2.72 ounces |
| Release date  | May 14, 2013 |
| Run time  | 1 hour and 28 minutes |
| Studio  | Bayview Films |

## Product Details

- **Contributor:** Ira Israel
- **Format:** Color, Dolby, Multiple Formats, NTSC, Widescreen
- **Genre:** Exercise & Fitness
- **Language:** English
- **Number Of Discs:** 1

## Images

![Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress - Image 1](https://m.media-amazon.com/images/I/61oyUomBd8L.jpg)
![Mindfulness Meditations for Anxiety: Seven Practices to Reduce Stress - Image 2](https://m.media-amazon.com/images/I/61Y6DNZD-FL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ "Mindfulness Medications for Anxiety " shows a clear and helpful ...
*by R***L on March 6, 2016*

"Mindfulness Medications for Anxiety " shows a clear and helpful way to understand and deal with stress and anxiety in daily life. It is created with thought and insight for those of us who struggle with this problem.

### ⭐ This DVD is not good at all I wanted something where I can actually ...
*by S***S on June 24, 2015*

This DVD is not good at all I wanted something where I can actually meditate but instead he was going through it like hes in a classroom. I loose focus because of one time he was talking then next time he was meditated. I wanted something where I can meditate right throughout instead I just loose focus. I wouldn't recommend anyone to buy this DVD

### ⭐⭐⭐⭐ Great introduction to Breathing exercises and Meditation
*by B***W on January 27, 2014*

I really enjoy this dvd. It is a bit long, but I have figured out my favorite meditation exercises and center on doing those. I enjoy Ira Israel. He is easy to listen to and it is a bonus that he is an established counselor also. I understand he has Yoga dvds also and I am interested in trying those too.

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-05-22*