---
product_id: 563770857
title: "Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle Paperback – February 6, 2024"
brand: "jackie sobon"
price: "AR$107213"
currency: ARS
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.ar/products/563770857-vegan-yack-attacks-plant-based-meal-prep-weekly-meal-plans
store_origin: AR
region: Argentina
---

# Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle Paperback – February 6, 2024

**Brand:** jackie sobon
**Price:** AR$107213
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle Paperback – February 6, 2024 by jackie sobon
- **How much does it cost?** AR$107213 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/563770857-vegan-yack-attacks-plant-based-meal-prep-weekly-meal-plans)

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- jackie sobon enthusiasts

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## Description

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## Images

![Vegan Yack Attack's Plant-Based Meal Prep: Weekly Meal Plans and Recipes to Streamline Your Vegan Lifestyle Paperback – February 6, 2024 - Image 1](https://m.media-amazon.com/images/I/916PCkyUavL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great ideas for those of us on the go that need fast, healthy ideas!
*by Z***L on January 9, 2020*

. I have another book from this author but decided to purchase this for two main reasons: Simplicity and portable meals for myself during the day and the kids for lunch and it fit both requirements.Like many others, our days are busy with work, school, activities, fitting in a workout. My husband and I both have extensive travel too, so the last thing I want is beginning or ending a day with heavy meal prep; yet we still want to eat healthily and as plant based as possible. This book allows this with make ahead items such as smoothie jars and protein bowls that you can just pull out of the fridge when its time to eat. I also like the fact that this is adaptable from one person to a whole family and covers breakfast, lunch, entrees, higher protein meals, items that kids will like and meals you can freeze and eat., or have ready in an Instant pot type appliance.Another call out as I often see this as an ask of many cookbooks is the fact that the nutritional analysis is included so you see the calories, far, carbs, fiber, sugar and protein.There are a lot of really appealing recipes, I was impressed with breakfast options as I have been trying to get my kids to try new things that provide a better start to the day: the smoothie jars are perfect in this instance as you simply assemble the night before and blend day of use so it takes seconds in the morning. There are also waffles, chia cups, oatmeal, that can all be ready to go quickly at the start of a day.For lunch there are salads (innovative too) wraps, stews, pizzas that can all be alternated with the dinners which includes tacos, stir fry, Soba, lasagna, even a bouillabaisse -vegan style and much easier to prep. Ingredients are easily found in any grocery store, which also makes this book an advantage over some others.A highlight for me is the spinach onion sour cream dip - a secret guilty pleasure of mine is onion dip which is not good for you but this uses sunflower sour cream which can be made ahead, does not require soaking overnight and its quick to prepare. Same with the cashew ranch. There are also some great snacks: Chocolate Tahini "nice cream", seed clusters, even a vegan (peppery seitan ) jerky. And great sauces which can be made ahead to make prep on other dishes even faster.This book also contains weekly shopping guides, and suggested menus, so great for everyone but particularly those new to a plant based diet, looking for an easy guide to start. Nothing is overly complex and these recipes are attainable for all.Great book, now I am off to eat my spinach onion dip (with carrots of course)!!

### ⭐⭐⭐⭐⭐ Highly recommand
*by M***7 on February 11, 2025*

This book will help you if you have a busy lifestyle and a family you would like ideas on preparing meal a head of time.

### ⭐⭐⭐⭐ Delicious and easy to follow
*by E***E on September 6, 2020*

I love the recipes in the book! So far everything I’ve made has been delicious (except the kelp chips but I’m pretty sure that was my bad). The instructions are straight forward and I love the grocery list and prep day run down for the meal prep weeks. It makes cooking for 1 easy and I like the all the recipes are listed individually so if you don’t want to make a full week of food you could pick and choose from anywhere. I have noticed a few page number typos for sauce/snack references but was able to find everything without much of an issue.

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-02-19*