---
product_id: 533401087
title: "On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids"
brand: "my trainer fitness"
price: "AR$6253"
currency: ARS
in_stock: false
reviews_count: 4
url: https://www.desertcart.com.ar/products/533401087-on-the-go-workout-plans-home-work-outdoors-100-calorie
store_origin: AR
region: Argentina
---

# Resistance + interval training 6 laminated workout cards 15-min circuits per session On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids

**Brand:** my trainer fitness
**Price:** AR$6253
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Your personal trainer, anytime, anywhere!

## Quick Answers

- **What is this?** On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids by my trainer fitness
- **How much does it cost?** AR$6253 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/533401087-on-the-go-workout-plans-home-work-outdoors-100-calorie)

## Best For

- my trainer fitness enthusiasts

## Why This Product

- Trusted my trainer fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Beat the Carb Crave:** Quick energizing workouts that replace snack breaks with health boosts.
- • **No Equipment, No Excuses:** Perfect for home, office, or outdoors—your personal trainer in your pocket.
- • **Trainer-Approved Circuits:** Expert-designed resistance and interval cardio routines for maximum results.
- • **Compact Powerhouse Workouts:** 6 sturdy, portable cards fit in your bag for fitness anywhere.
- • **Flexible Fitness Scheduling:** Choose 6 days of full workouts or 12 days of quick 15-minute circuits to fit your busy life.

## Overview

My Trainer Fitness 6-Pack offers 6 laminated workout cards featuring 2 complete 15-minute circuits each, combining resistance and interval training. Designed for busy professionals, these portable workouts enable flexible scheduling and effective fitness without equipment, perfect for home, work, or travel.

## Description

My Trainer Fitness for At Home 6-Pack features 6 complete integrated workouts on sturdy laminated cards to simplify and focus your workouts at home. No need to be tethered to the TV with a DVD...take your My Trainer Fitness 6 pack wherever you go, ready to workout in an instant, for a few minutes of quick and effective fitness. My Trainer Fitness workouts incorporate resistance training (strength training) circuits and interval cardio (short bursts of high intensity aerobics), used by top fitness professionals. Enjoy personal trainer workouts for a fraction of the cost: your personal trainer to go, placing the power of fitness in your hand.

## Features

- 6 complete workouts on sturdy laminated cards, great for exercise at home and for travel. Each of 6 cards, includes 2 complete ~15-minute circuits. Do entire card at once for 6 days of workouts before starting the cycle over. OR, do just one 15-min circuit per day for 12 days of workouts before starting the circuits over.
- No time? No worries! My Trainer Fitness 6 packs workouts are great for grabbing quick sets of stimulating, energizing, health-generating exercises anytime, anywhere.
- Perfect fast fitness for when you can't get to the gym...great for energizing your day the healthy way. Head for a card instead of a carb...you will be amazed!
- Personal trainer workouts you can do on your own at home or wherever you go. The power of fitness in your hands.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 8.1 x 4.8 x 0.3 inches |
| Package Weight | 0.02 Pounds |
| Item Dimensions  LxWxH | 8.1 x 4.8 x 0.3 inches |
| Item Weight | 9.07 g |
| Brand Name | My Trainer Fitness |
| Country of Origin | United States |
| Color | Home |
| Material | Paper |
| Manufacturer | My Trainer Fitness Publishing |
| Part Number | MTFAHpk |

## Images

![On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids - Image 1](https://m.media-amazon.com/images/I/91-Kq7IgQlL.jpg)
![On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids - Image 2](https://m.media-amazon.com/images/I/912tMpodyZL.jpg)
![On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids - Image 3](https://m.media-amazon.com/images/I/913lc3nvskL.jpg)
![On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids - Image 4](https://m.media-amazon.com/images/I/810VTVVmoQL.jpg)
![On-The-Go Workout Plans - Home, Work, Outdoors, 100 Calorie, Guys, & Kids - Image 5](https://m.media-amazon.com/images/I/912uH0001bL.jpg)

## Customer Reviews

### ⭐⭐⭐ images are too dark
*by L***T on July 24, 2019*

The instructor should be in a brighter room to be seen.

### ⭐⭐⭐⭐ More exercises
*by S***Y on February 26, 2018*

Was able to add this to the bind I had also purchased with beginning exercises... At my work I'm not always able to do these exercise but I am also able to do these at home alos

### ⭐⭐⭐⭐⭐ Nice for a  workout during your workday
*by M***N on August 20, 2015*

Really love the fact that I can get in a little workout at work. The pictures are super helpful and show you exactly how to do it right. Wish I would have had these years ago!

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**Shop now:** [https://www.desertcart.com.ar/products/533401087-on-the-go-workout-plans-home-work-outdoors-100-calorie](https://www.desertcart.com.ar/products/533401087-on-the-go-workout-plans-home-work-outdoors-100-calorie)

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-01-28*