---
product_id: 529906592
title: "Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things"
price: "AR$15941"
currency: ARS
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.ar/products/529906592-dopamine-detox-a-short-guide-to-remove-distractions-and-get
store_origin: AR
region: Argentina
---

# Top #2 in Motivational Self-Help 70 pages of focused wisdom Half-day quick read Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

**Price:** AR$15941
**Availability:** ✅ In Stock

## Summary

> 🚀 Detox your brain, dominate your day!

## Quick Answers

- **What is this?** Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
- **How much does it cost?** AR$15941 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/529906592-dopamine-detox-a-short-guide-to-remove-distractions-and-get)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mindset Shift:** Transform instant gratification habits into long-term productivity wins.
- • **Accessible Wisdom:** Simple, jargon-free language makes complex brain science easy to grasp.
- • **Distraction Detox:** Practical steps to cut dopamine-driven distractions and reclaim focus.
- • **Proven Popularity:** Join 17,000+ readers who rated it 4.4 stars and counting.
- • **Rapid Mental Reset:** Get back on track with just 70 pages of actionable insights.

## Overview

Dopamine Detox is a concise, 70-page guide by Thibaut Meurisse that offers practical, easy-to-implement strategies to reduce distractions and improve focus. Ranked #2 in Motivational Self-Help, this quick read empowers professionals to shift from instant gratification to sustained productivity, making it a must-have for anyone seeking a swift mental reset and enhanced personal transformation.

## Description

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things : Thibaut Meurisse: desertcart.in: Books

Review: A great read!!! ✨ - This book was super fun. Took me only a couple of days to finish it. And, yes it's very short. Around 65 pages. And, that again a disappointing factor nonetheless. This book tells you about how to detox your dopamine based activities. For example : you are addicted to video games or YouTube or any other thing. What actually happens is that by relishing yourself under such activities dopamine is released inside our body which actually is a neurotransmitter and it gives us a feeling of satisfaction, joy, accomplishment. You complete a certain hard-core mission in a game and dopamine is released. You scroll through instagram and youtube shorts enjoying relevant and irrelevant videos to have fun. This right here my folks is called 'dopamine hikacking.' What's happening is that you are constantly being put into these environments because of ease of access and then your dopamine is getting utilised in unnecessary activities. This is where this book comes in handy. It highlights the importance of 'what you should be doing.' The problem is that — it never ends. Once you waste time in these useless activities, the regret hits us. But what happens another day? We repeat the same mistake. Same regret. And, the cycle goes on before we realise that we wasted our precious time. The book dives deep into explaining how we are prone to such mind-distracting things. And, how to stay away from them for our well-being. The only issue is that this book was super short. I needed more. The language is very easy and understandable and the way it is written is also very pleasing. It keeps us hooked right from the get go. This is a type of book which you can read anytime and any number of times. It's so good that even after rereading it you won't get bored. Instead, you'll probably gain something new. A must buy if you're facing mind focus problems. I have attached a picture which will tell you for who is this book for?
Review: The Book is amazing and a must-read for everyone. - The book is amazing, it is small, and if you are a reader, it will take around an hour to wrap it up, but the moment you finish it, you'll see differences, though it doesn't contain anything which we have not listened to or heard about on social media, but this book provides all that information with a proper structure. The author is great; he doesn't let you slip or get bored with it. The only problem I faced was with the seller; he sent me a copy which seems totally new, but there was a chipped page, and 2 pages were folded on the edges. It seems like someone bought it, read and returned it, and the seller didn't verify it.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #17 in Books ( See Top 100 in Books ) #2 in Motivational Self-Help #2 in Self-Help for Success #3 in Personal Transformation |
| Country of Origin  | India |
| Customer Reviews | 4.4 4.4 out of 5 stars (17,141) |
| Dimensions  | 21.5 x 14.3 x 1 cm |
| Generic Name  | Book |
| ISBN-10  | 8183286011 |
| ISBN-13  | 978-8183286015 |
| Item Weight  | 100 g |
| Language  | English |
| Packer  | Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com |
| Paperback  | 80 pages |
| Publisher  | Wisdom Tree; First Edition (13 May 2023); Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com |
| Reading age  | Customer suggested age: 16 years and up |

## Images

![Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things - Image 1](https://m.media-amazon.com/images/I/71Q2fXtMhaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A great read!!! ✨
*by S***A on 4 October 2024*

This book was super fun. Took me only a couple of days to finish it. And, yes it's very short. Around 65 pages. And, that again a disappointing factor nonetheless. This book tells you about how to detox your dopamine based activities. For example : you are addicted to video games or YouTube or any other thing. What actually happens is that by relishing yourself under such activities dopamine is released inside our body which actually is a neurotransmitter and it gives us a feeling of satisfaction, joy, accomplishment. You complete a certain hard-core mission in a game and dopamine is released. You scroll through instagram and youtube shorts enjoying relevant and irrelevant videos to have fun. This right here my folks is called 'dopamine hikacking.' What's happening is that you are constantly being put into these environments because of ease of access and then your dopamine is getting utilised in unnecessary activities. This is where this book comes in handy. It highlights the importance of 'what you should be doing.' The problem is that — it never ends. Once you waste time in these useless activities, the regret hits us. But what happens another day? We repeat the same mistake. Same regret. And, the cycle goes on before we realise that we wasted our precious time. The book dives deep into explaining how we are prone to such mind-distracting things. And, how to stay away from them for our well-being. The only issue is that this book was super short. I needed more. The language is very easy and understandable and the way it is written is also very pleasing. It keeps us hooked right from the get go. This is a type of book which you can read anytime and any number of times. It's so good that even after rereading it you won't get bored. Instead, you'll probably gain something new. A must buy if you're facing mind focus problems. I have attached a picture which will tell you for who is this book for?

### ⭐⭐⭐⭐ The Book is amazing and a must-read for everyone.
*by H***U on 16 October 2025*

The book is amazing, it is small, and if you are a reader, it will take around an hour to wrap it up, but the moment you finish it, you'll see differences, though it doesn't contain anything which we have not listened to or heard about on social media, but this book provides all that information with a proper structure. The author is great; he doesn't let you slip or get bored with it. The only problem I faced was with the seller; he sent me a copy which seems totally new, but there was a chipped page, and 2 pages were folded on the edges. It seems like someone bought it, read and returned it, and the seller didn't verify it.

### ⭐⭐⭐⭐⭐ Short and sweet 😍
*by A***A on 11 December 2025*

Best book to get you back in track in short time, what I like the most about this book is its size , just 70 pages yet deliver very good content , I completed this book in just half day , this book really shows you practical ways to how not to be distracted and to get your focus back, just buy it without second thought.

## Frequently Bought Together

- Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things
- The Power of Your Subconscious Mind: Original Classic Edition | Premium Paperback

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-01-24*