--- product_id: 526147073 title: "WHEAT LESS A GUIDE TO A GLUTEN FREE LIFE" price: "AR$17309" currency: ARS in_stock: true reviews_count: 11 url: https://www.desertcart.com.ar/products/526147073-wheat-less-a-guide-to-a-gluten-free-life store_origin: AR region: Argentina --- # WHEAT LESS A GUIDE TO A GLUTEN FREE LIFE **Price:** AR$17309 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** WHEAT LESS A GUIDE TO A GLUTEN FREE LIFE - **How much does it cost?** AR$17309 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/526147073-wheat-less-a-guide-to-a-gluten-free-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description When the parents of a nine-year-old child with ADHD and autism came to nutritionist Ryan Fernando, they were desperate. What followed was a miracle: with a change in diet, the child was able to speak and eventually take her place in society. The culprit for her condition: wheat. In Wh(eat)less , Ryan draws examples on his decades-long experience to identify one of the primary dietary origins of various health issues: gluten. Many of us don’t realize that we are gluten-sensitive or even gluten-intolerant. This means that consumption of wheat in any form—such as bread, pizza, biscuits or even chapatis—makes our body react in negative ways. This might be through recurring headaches, bloating, adult acne, brain fog or loose motion. Not just this, gluten also aggravates the symptoms of children with ADHD and Down syndrome. Replacing wheat in our diet can solve many of these issues. In this book, Ryan has narrated the stories from his practice as a celebrity nutritionist at QUA Nutrition clinics, which he has founded. His clients include Aamir Khan, Virat Kohli, Anushka Sharma, Shahid Kapoor, Manoj Bajpayee, Fardeen Khan and Robin Uthappa. He has compiled an ideal guide for anyone who wants to bring about a transformation in their diet and life. Review: Wh(eat) less... A weekend read must for every indian - Dr. Ryan Fernando describes n detail about the ill effects of eating wheat and its harmful effects on the human body. One of the best descriptions and tool kit to control diabetes and maintain healthy life.. A must read for every one especially we the Indians Review: Perfect solution for a complex problem - Sound advice from the guru of performance nutrition and wellness. Pure science translated to very doable solutions to issues face by professional and amateur athletes. Gluten sensitivity is the root cause of many a disease and the book gives perfect guidance on how to handle gluten sensitivity issues. There is a font of information to lead a healthy and fit life . Recipes and food alternatives as well are included. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #14,300 in Books ( See Top 100 in Books ) #55 in Food, Drink & Entertaining (Books) #277 in Health, Fitness & Nutrition #280 in Healthy Living & Wellness | | Customer Reviews | 4.3 out of 5 stars 213 Reviews | ## Images ![WHEAT LESS A GUIDE TO A GLUTEN FREE LIFE - Image 1](https://m.media-amazon.com/images/I/71AIpZty0mL.jpg) ## Available Options This product comes in different **Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Wh(eat) less... A weekend read must for every indian *by A***L on 19 June 2024* Dr. Ryan Fernando describes n detail about the ill effects of eating wheat and its harmful effects on the human body. One of the best descriptions and tool kit to control diabetes and maintain healthy life.. A must read for every one especially we the Indians ### ⭐⭐⭐⭐⭐ Perfect solution for a complex problem *by N***A on 6 May 2023* Sound advice from the guru of performance nutrition and wellness. Pure science translated to very doable solutions to issues face by professional and amateur athletes. Gluten sensitivity is the root cause of many a disease and the book gives perfect guidance on how to handle gluten sensitivity issues. There is a font of information to lead a healthy and fit life . Recipes and food alternatives as well are included. ### ⭐⭐⭐⭐⭐ Mind-blowing book on Gluten *by C***R on 4 May 2024* Amazing book with practical steps to follow Blown away with how gluten affects our life Ryan unlike most books have given resources to easily and implement in your life Change the kitchen with good ingredients and your health will change Keen on doing my own test and implementing things from the book Thank you for the recipes and Diet plans --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/526147073-wheat-less-a-guide-to-a-gluten-free-life](https://www.desertcart.com.ar/products/526147073-wheat-less-a-guide-to-a-gluten-free-life) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-09-11*