--- product_id: 510001950 title: "Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan" brand: "backpacker's pantry" price: "AR$105805" currency: ARS in_stock: false reviews_count: 5 url: https://www.desertcart.com.ar/products/510001950-backpackers-pantry-three-sisters-quinoa-and-beans-2-servings-per store_origin: AR region: Argentina --- # 17g protein per serving for lasting energy 100% vegan & gluten-free 2 servings, perfect for outdoor fuel Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan **Brand:** backpacker's pantry **Price:** AR$105805 **Availability:** ❌ Out of Stock ## Summary > 🥾 Fuel your next adventure with flavor and purpose! ## Quick Answers - **What is this?** Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan by backpacker's pantry - **How much does it cost?** AR$105805 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/510001950-backpackers-pantry-three-sisters-quinoa-and-beans-2-servings-per) ## Best For - backpacker's pantry enthusiasts ## Why This Product - Trusted backpacker's pantry brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pure Plant Power:** Certified vegan and gluten-free, crafted for clean, conscious eating on the trail. - • **Flavor That Fuels:** Bold, authentic Native American-inspired spices deliver a satisfying, crave-worthy taste. - • **Eco-Conscious Choice:** Backpacker’s Pantry donates 1% of sales to environmental nonprofits—eat well, tread lightly. - • **Lightweight & Compact:** Freeze-dried in a single pouch, it’s ultra-light and space-saving for minimalist packers. - • **Adventure-Ready Nutrition:** Packed with 17g protein and wholesome quinoa, beans & brown rice to power your toughest hikes. ## Overview Backpacker's Pantry Three Sisters Quinoa and Beans is a vegan, gluten-free freeze-dried meal designed for outdoor enthusiasts. Each 7.6 oz pouch provides 2 servings packed with 17 grams of protein per serving from quinoa, beans, and brown rice. Ready in 15-20 minutes with boiling water, it offers a flavorful, nutrient-dense Native American-inspired stew that’s lightweight and eco-friendly, supporting environmental causes through 1% for the Planet. ## Description Product Description For this hearty stew, we start with the native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. We never skimp on the spices either — each mouthful will be jam-packed with flavor. “Cooking” your Three Sisters Stew requires boiling water and 15-20 minutes, so you’ll have plenty of time for your favorite camp activities. Ingredients PRECOOKED PARBOILED LONG GRAIN BROWN RICE, BLACK BEANS, ORGANIC QUINOA, SAUCE (GREEN CHILI PEPPER, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, OREGANO, GARLIC, SILICON DIOXIDE), SAVORY SOUP BASE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, ONION POWDER, SILICON DIOXIDE, TURMERIC EXTRACT (COLOR), SUNFLOWER OIL), SEA SALT, GARLIC GRANULATED TOASTED, NON-GMO CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE), BLACK PEPPER), FREEZE-DRIED SUPER SWEET CORN, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DRIED TOMATO FLAKES, ONION, FREEZE-DRIED ZUCCHINI Review: It had great flavor just the right amount of spice! Filling and delicious! Review: After backpacking all day, this is a satisfying meal - I had trouble finishing it all. Great flavor and the spicy beans were perfect! This is proof that food out of a foil pack really can be delicious! ## Features - Contains 1 - 7.6 Ounce Pouch (Packaging May Vary) - Gluten free - Vegetarian, Vegan & Gluten Free - Backpacker's Pantry freeze dried & dehydrated food is made of premium freeze dried meats and produce. Whether you're camping, hiking, backpacking or hunting, take our lightweight & nutritious freeze dried and dehydrated food with you - Member of 1% for the Planet: we donate 1% of our sales to nonprofits dedicated to protecting to the environment ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01NBMEPF7 | | Age Range Description | Adult | | Cuisine | Native American | | Customer Reviews | 4.4 4.4 out of 5 stars (599) | | Date First Available | 19 Dec. 2016 | | Global Trade Identification Number | 00048143023241 | | Item form | Dried | | Item model number | 102385 | | Item weight | 0.1 Kilograms | | Manufacturer | Backpacker's Pantry | | Number of pieces | 2 | | Package Information | Packaging,Pouch | | Product Dimensions | 20.32 x 5.08 x 24.77 cm; 100 g | | Size | Pouch (1 - Count) | | Speciality | Vegan | | UPC | 048143023241 048143023852 | | Unit count | 1.0 count | | Weight | 404 g | ## Product Details - **Brand:** Backpacker's Pantry - **Flavour:** Rice,Vegetables - **Item weight:** 0.1 Kilograms - **Number of items:** 1 - **Package information:** Packaging,Pouch ## Images ![Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Image 1](https://m.media-amazon.com/images/I/41ughHvXBPL.jpg) ![Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Image 2](https://m.media-amazon.com/images/I/515QzSmHHAL.jpg) ![Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Image 3](https://m.media-amazon.com/images/I/516LXxU8GjL.jpg) ![Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Image 4](https://m.media-amazon.com/images/I/51CXdsR-f9L.jpg) ![Backpacker's Pantry Three Sisters Quinoa and Beans, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Image 5](https://m.media-amazon.com/images/I/51FfgoIZAxL.jpg) ## Questions & Answers **Q: What is the sodium per serving and per pack?** A: 720mg per serving and 1440mg per package- In our listing their are photos of the back packaging which will give you all the info you might need- **Q: Can yku rehydrate with cold water?** A: No, the water has to be boiling hot. **Q: Why do all of you backpacker-food purveyors refuse to package one-person dinners? i solo. i smell a conspiracy. price fixing?** A: At 700 calories per package, this really is a meal for 1 if you have been hiking with a pack all day..... Haven't found eating the whole "meal for 2" package for a dinner a problem, along with whatever other snacks I brought along, and plan accordingly on a multi day hike **Q: Is this stew non gmo? How can i tell which meals are non gmo and wich are organic. The listing is confusing on this point.** A: This item is not certified non-GMO. It would say on the front of the packaging or in the product description if it was. If you go over the ingredients, you'll see which ingredients are organic, or not. Hope this helps! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by A***R on 29 July 2025* It had great flavor just the right amount of spice! Filling and delicious! ### ⭐⭐⭐⭐⭐ Review *by J***E on 11 July 2025* After backpacking all day, this is a satisfying meal - I had trouble finishing it all. Great flavor and the spicy beans were perfect! This is proof that food out of a foil pack really can be delicious! ### ⭐⭐⭐⭐ Review *by K***S on 26 December 2018* We pushed the "Easy Button" on our camping trip this past summer. Wow, did this change up our camping game! For a larger national park, like Olympic, Yellowstone, and Yosemite, these were very convenient when away from campsite and hangry! Just had these handy in the car with campstove, propane, and a kettle for boiling water and we could roam until our hearts content! Tasted great and ready in about 15 minutes. I would highly recommend you make a "reflectix cozy" for them. (Check out how to make them from Darwin on YouTube.) The reflectix cozy kept water and the food package contents hot for the duration of the recommended cook time. So, the ambient air doesn't cool off the water/food before cooking time is done. Super delicious! Super convenient! ## Frequently Bought Together - Backpacker's Pantry Three Sisters Stew, 2 Servings Per Pouch, Freeze Dried Food, 14 Grams of Protein, Gluten Free, Vegan - Backpacker's Pantry Kathmandu Curry, 2 Servings Per Pouch, Freeze Dried Food, 16 Grams of Protein, Vegan, Gluten Free --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/510001950-backpackers-pantry-three-sisters-quinoa-and-beans-2-servings-per](https://www.desertcart.com.ar/products/510001950-backpackers-pantry-three-sisters-quinoa-and-beans-2-servings-per) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-05-19*