---
product_id: 49400129
title: "Mindfulness for Worriers: Overcome Everyday Stress and Anxiety"
price: "AR$66496"
currency: ARS
in_stock: true
reviews_count: 11
url: https://www.desertcart.com.ar/products/49400129-mindfulness-for-worriers-overcome-everyday-stress-and-anxiety
store_origin: AR
region: Argentina
---

# Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

**Price:** AR$66496
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
- **How much does it cost?** AR$66496 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/49400129-mindfulness-for-worriers-overcome-everyday-stress-and-anxiety)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts. Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, the book will provide the scientific evidence behind the effectiveness of mindfulness as well as lots of practical advice on how to quiet an anxious, racing mind.

Review: A Great Book and about the Right Length - A Great book on mindfulness, explains mindfulness well with real world examples.
Review: Mindfulness for worriers - Brilliant captivating book. As a worrier I connected straight away with this book. Very simple sound advice and simple techniques to apply

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 399,235 in Books ( See Top 100 in Books ) 1,214 in Family & Lifestyle Depression 2,258 in Stress 2,270 in Self Help Stress Management |
| Customer Reviews | 4.4 out of 5 stars 107 Reviews |

## Images

![Mindfulness for Worriers: Overcome Everyday Stress and Anxiety - Image 1](https://m.media-amazon.com/images/I/6190n8RcM7L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A Great Book and about the Right Length
*by S***R on 22 August 2020*

A Great book on mindfulness, explains mindfulness well with real world examples.

### ⭐⭐⭐⭐⭐ Mindfulness for worriers
*by E***O on 19 October 2019*

Brilliant captivating book. As a worrier I connected straight away with this book. Very simple sound advice and simple techniques to apply

### ⭐⭐⭐⭐ Very informative and practical
*by E***K on 31 July 2017*

Very good book . After reading ruby wax on anxiety And mindfulness, i enjoyed the practical tips that are given in this book . There are lots of pointers that I have found myself using already and I only wish I'd read this book sooner .

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-25*