---
product_id: 48580549
title: "80/20 Running: Run Stronger and Race Faster by Training Slower"
price: "AR$56827"
currency: ARS
in_stock: true
url: https://www.desertcart.com.ar/products/48580549-80-20-running-run-stronger-and-race-faster-by-training
store_origin: AR
region: Argentina
---

# Science-backed training method 20% high-intensity runs for speed boost 80% low-intensity runs for endurance 80/20 Running: Run Stronger and Race Faster by Training Slower

**Price:** AR$56827
**Availability:** ✅ In Stock

## Summary

> 🏅 Train Less, Achieve More: The 80/20 Running Revolution

## Quick Answers

- **What is this?** 80/20 Running: Run Stronger and Race Faster by Training Slower
- **How much does it cost?** AR$56827 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/48580549-80-20-running-run-stronger-and-race-faster-by-training)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sprint to Success:** Incorporate 20% high-intensity runs to maximize speed and race-day performance.
- • **Scientifically Proven:** Backed by rigorous research, this method transforms your training with measurable results.
- • **Run Smarter, Not Harder:** Optimize 80% of your runs at low intensity to build lasting endurance without burnout.
- • **Tailored for Every Distance:** Custom training plans for 5K, 10K, half-marathon, and marathon runners.
- • **Sustainable Performance Gains:** Reduce fatigue, enjoy your runs more, and improve consistently with less risk of injury.

## Overview

80/20 Running by Matt Fitzgerald introduces a scientifically validated training approach where 80% of runs are done at low intensity and 20% at high intensity. Designed for runners of all levels, it offers tailored programs for various race distances, helping athletes improve performance, reduce fatigue, and avoid burnout through smarter, balanced training.

## Description

Buy 80/20 Running: Run Stronger and Race Faster by Training Slower Illustrated by Fitzgerald, Matt (ISBN: 8601418379621) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 21,298 in Books ( See Top 100 in Books ) 31 in Athletics 52 in Fitness Training 53 in Running & Jogging (Books) |
| Customer reviews | 4.4 4.4 out of 5 stars (3,967) |
| Dimensions  | 15.2 x 1.3 x 22.9 cm |
| Edition  | Illustrated |
| ISBN-10  | 0451470885 |
| ISBN-13  | 978-0451470881 |
| Item weight  | 249 g |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | 26 Nov. 2015 |
| Publisher  | Penguin |

## Images

![80/20 Running: Run Stronger and Race Faster by Training Slower - Image 1](https://m.media-amazon.com/images/I/91pPqHszEGL.jpg)

## Available Options

This product comes in different **Media Language, Media Format** options.

## Frequently Bought Together

- 80/20 Running: Run Stronger and Race Faster by Training Slower
- Daniels' Running Formula
- Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

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**Shop now:** [https://www.desertcart.com.ar/products/48580549-80-20-running-run-stronger-and-race-faster-by-training](https://www.desertcart.com.ar/products/48580549-80-20-running-run-stronger-and-race-faster-by-training)

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-11*