--- product_id: 448548638 title: "Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones" price: "AR$100511" currency: ARS in_stock: true reviews_count: 13 url: https://www.desertcart.com.ar/products/448548638-fast-like-a-girl-a-woman-s-guide-to-using store_origin: AR region: Argentina --- # Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones **Price:** AR$100511 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - **How much does it cost?** AR$100511 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/448548638-fast-like-a-girl-a-woman-s-guide-to-using) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Includes a 30-Day fasting reset that uses the power of your cycle―even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health―fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. Dr. Mindy will teach you: · the rights steps on how to go from eating all day to intermittent fasting (13-15 hours) · how to safely fast longer if you choose to do so (15-72 hours) · how to time fasting according to your menstrual cycle (although if you don’t have a cycle, she has you covered) · the best foods to break your fast to achieve better metabolic health This book also includes more than 50 recipes based on the two food plans―ketobiotic and hormone feasting―she created to best support women’s hormones. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding. Inspired by the thousands of women she has worked with who have reclaimed their health with fasting, Dr. Mindy wrote this book because, “once a woman knows how to build a fasting lifestyle around her cycle, she becomes unstoppable.” Review: every women MUST read it - Think, every women MUST read this book Review: Wow wow wow - Amazing book to read!!! ## Features - Author: Pelz, Dr. Mindy - Language: english - Binding Type: hardcover - Genre: Fitness & diet - Number of pages: 257 ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #19,585 in Books ( See Top 100 in Books ) #29 in Alternative Healing Methods #79 in Nutrition #91 in Women's Health | | Customer Reviews | 4.7 out of 5 stars 5,916 Reviews | ## Images ![Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Image 1](https://m.media-amazon.com/images/I/61czCs8Z6iL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ every women MUST read it *by I***A on 27 November 2023* Think, every women MUST read this book ### ⭐⭐⭐⭐⭐ Wow wow wow *by M***A on 30 January 2023* Amazing book to read!!! ### ⭐⭐⭐⭐⭐ clean *by J***A on 21 June 2023* Arrived on time ## Frequently Bought Together - Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones - Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat - The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/448548638-fast-like-a-girl-a-woman-s-guide-to-using](https://www.desertcart.com.ar/products/448548638-fast-like-a-girl-a-woman-s-guide-to-using) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-10-13*