---
product_id: 404744103
title: "From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz."
brand: "real food from the ground up"
price: "AR$5735"
currency: ARS
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.ar/products/404744103-from-the-ground-up-cauliflower-pretzel-twists-original-4-5
store_origin: AR
region: Argentina
---

# Vegan 4.5 oz Gluten-Free From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz.

**Brand:** real food from the ground up
**Price:** AR$5735
**Availability:** ❌ Out of Stock

## Summary

> 🥦 Snack with a Twist: Elevate your munching game!

## Quick Answers

- **What is this?** From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. by real food from the ground up
- **How much does it cost?** AR$5735 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/404744103-from-the-ground-up-cauliflower-pretzel-twists-original-4-5)

## Best For

- real food from the ground up enthusiasts

## Why This Product

- Trusted real food from the ground up brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Snack Smartly:** Indulge in a guilt-free crunch with plant-based goodness!
- • **No Compromises:** Made with real cauliflower, no genetic engineering involved.
- • **Certified Goodness:** Enjoy snacks that are both gluten-free and vegan.
- • **Perfect Portioning:** Each bag contains about 20 twists for sharing or solo snacking.
- • **Twist on Tradition:** Classic pretzel shape, reimagined for modern snacking.

## Overview

From the Ground Up's Cauliflower Pretzel Twists are a deliciously innovative snack option, made with real cauliflower and certified gluten-free and vegan. Each 4.5 oz bag contains approximately 20 twists, perfect for a healthy snack on-the-go or a guilt-free treat at home. Enjoy the crunch without the compromise!

## Description

Product description Pack of 1 x From The Ground Up, Cauliflower Pretzels, Twists, 4.5 oz (128 g). Shake up your snack game with this veggie-filled twist on pretzels. Hello snack lovers! We like real and more of it! That's why we're keepin' it real with a plant-based twist on all your snack faves. Real veggies, like Cauliflower, to give you more of what you love - more flavour, more crunch, and more bites per serving! Talk about a real good snack - more please! Cassava, cauliflower, non-gmo corn starch, non-gmo expeller pressed canola oil, salt, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), yeast. Some manufacturing changes to packaging and / or ingredients may be pending update meaning items may occasionally be dispatched with alternate packaging. While we strive to keep ingredient lists on our website as accurate as possible, we cannot guarantee that these lists are complete, reliable, and up-to-date. Please refer to the ingredients list on the product packaging for the most accurate list of ingredients. Ingredients Cassava, cauliflower, non-gmo corn starch, non-gmo expeller pressed canola oil, salt, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), yeast.

Review: Great favor - Love them so much they are fabulous. I dip them with hummus and it is a perfect healthy snack.
Review: Healthy, delicious but too salty - A delicious and healthy snack (minus the salt) for my toddler and me. The salt level is a bit too much if eaten on its own. I have saved the rest in its original bag with just a produce clip for a couple of days. I am surprised that the freshness and crispness maintain even in a humid tropical climate.

## Features

- Pack of 1 x From The Ground Up, Cauliflower Pretzels, Twists, 4.5 oz (128 g)
- Snacks With A Plant-Based Twist - Made with Real Cauliflower
- Certified Gluten-Free - Certified Vegan
- Serving Size: about 20 Twists (28 g) - Servings Per Container: 4.5

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JC7H7NQ |
| Brand | REAL FOOD FROM THE GROUND UP |
| Brand Name | REAL FOOD FROM THE GROUND UP |
| Cuisine | German cuisine |
| Customer Reviews | 4.0 out of 5 stars 1,225 Reviews |
| Flavour | Cauliflower |
| Global Trade Identification Number | 00810571030159 |
| Item Package Weight | 0.13 Kilograms |
| Item Type Name | Cauliflower Pretzels, Twists, 128g |
| Item Weight | 127 Grams |
| Item weight | 127 Grams |
| Manufacturer | From The Ground Up |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Number of pieces | 1 |
| Package weight | 0.13 Kilograms |
| Part Number | 81057103015 |
| Size | 1 count (Pack of 1) |
| Speciality | Vegan, no_genetic_engineering |
| Specialty | Vegan, no_genetic_engineering |
| UPC | 810571030159 |
| Unit Count | 1.00 count |

## Product Details

- **Allergen Information:** Gluten Free
- **Brand:** REAL FOOD FROM THE GROUND UP
- **Flavor:** Original
- **Global Trade Identification Number:** 00810571030159
- **Item Weight:** 127 g
- **Number of Items:** 1
- **Number of Pieces:** 1
- **Package Size Name:** 6 Pack
- **Package Weight:** 0.13 kg
- **UPC:** 810571030159

## Images

![From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. - Image 1](https://m.media-amazon.com/images/I/61cjtI4wn0L.jpg)
![From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. - Image 2](https://m.media-amazon.com/images/I/61qzkhKl7KL.jpg)
![From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. - Image 3](https://m.media-amazon.com/images/I/71nLF9+xgVL.jpg)
![From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. - Image 4](https://m.media-amazon.com/images/I/316Xk1VPqPL.jpg)
![From the Ground Up - Cauliflower Pretzel Twists Original - 4.5 oz. - Image 5](https://m.media-amazon.com/images/I/61pSuiNkNuL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great favor
*by J***C on 18 July 2026*

Love them so much they are fabulous. I dip them with hummus and it is a perfect healthy snack.

### ⭐⭐⭐⭐⭐ Healthy, delicious but too salty
*by F***N on 22 July 2022*

A delicious and healthy snack (minus the salt) for my toddler and me. The salt level is a bit too much if eaten on its own. I have saved the rest in its original bag with just a produce clip for a couple of days. I am surprised that the freshness and crispness maintain even in a humid tropical climate.

### ⭐⭐⭐⭐⭐ Could eat the whole bag in one sitting
*by G***S on 4 March 2020*

These are delicious! Not sure why there are so many negative reviews. They are a little on the salty side and I like it that way. I think these taste better then regular pretzels.

## Frequently Bought Together

- From The Ground Up, Original Cauliflower Pretzel Twists, 4.5 Ounce
- FROM THE GROUND UP Cauliflower Stalk Sea Salt, 4 OZ
- FROM THE GROUND UP Sea Salt Cauliflower Snacking Crackers, 3.5 OZ

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.ar/products/404744103-from-the-ground-up-cauliflower-pretzel-twists-original-4-5](https://www.desertcart.com.ar/products/404744103-from-the-ground-up-cauliflower-pretzel-twists-original-4-5)

---

*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-17*