---
product_id: 392867032
title: "Glute Ham Slider"
brand: "bells of steel"
price: "AR$530022"
currency: ARS
in_stock: null
reviews_count: 8
url: https://www.desertcart.com.ar/products/392867032-glute-ham-slider
store_origin: AR
region: Argentina
---

# Smooth-gliding wheels Solid alloy steel frame 440 lbs max load capacity Glute Ham Slider

**Brand:** bells of steel
**Price:** AR$530022
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Sculpt your dream physique with every glide!

## Quick Answers

- **What is this?** Glute Ham Slider by bells of steel
- **How much does it cost?** AR$530022 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/392867032-glute-ham-slider)

## Best For

- bells of steel enthusiasts

## Why This Product

- Trusted bells of steel brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Resistance Ready:** Built-in hook lets you easily add resistance bands or cables to intensify every set and push your limits.
- • **Built Like a Beast:** Durable solid steel frame engineered for heavy-duty workouts and long-lasting performance.
- • **Plug & Play Fitness:** Arrives fully assembled and compact (25.75x11x2.5 in) so you can start leveling up your routine immediately.
- • **Total Body Sculptor:** Multi-function design targets glutes, hamstrings, abs, and upper body for a comprehensive home workout.
- • **Seamless Gliding Action:** Precision wheels ensure smooth, fluid reps whether you use heel or toe placement—no interruptions, just gains.

## Overview

The Bells of Steel Glute Ham Glider is a heavy-duty, multi-functional home gym machine crafted from solid alloy steel. Designed to support up to 440 lbs, it features smooth-gliding wheels and a built-in resistance hook, enabling targeted workouts for glutes, hamstrings, abs, and upper body. Compact and fully assembled out of the box, it’s the ultimate tool for efficient, progressive strength training at home.

## Description

Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts

## Features

- Built Like a Beast - Made from solid steel for lasting durability. Smooth-gliding wheels give you seamless reps with heel or toe placement.
- Full-Body Functionality - Train glutes, hamstrings, abs, and upper body. Use as a single-leg glider, ab roller, or push tool with built-in handles.
- Hook for Resistance - Anchor resistance bands or cables to the built-in hook for added intensity and progressive overload in every workout.
- What's in the Package - Your new Bells of Steel Ab Glider; Pull the fully assembled hamstring roller out from the box, and that's it! You can use this glute machine right away! Dimensions: 25.75x11x 2.5in.
- Steel Strong Product and Services - We're all about those gainz and customer satisfaction. If this ab glider doesn't level up your workout, we've got your back. Our legendary customer support is always ready to assist you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Bells of Steel |
| Color | Black |
| Material | Alloy Steel |
| Item Weight | 11 Pounds |
| Style | Glute Ham US |
| Maximum Weight Recommendation | 440 Pounds |
| Product Dimensions | 25.75"L x 11"W x 2.5"H |
| Manufacturer | Bells of Steel |
| UPC | 665355004853 753569169151 |
| Item Package Dimensions L x W x H | 28 x 12 x 3 inches |
| Package Weight | 5.28 Kilograms |
| Item Dimensions  LxWxH | 25.75 x 11 x 2.5 inches |
| Brand Name | Bells of Steel |
| Part Number | GHR-SG |

## Product Details

- **Brand:** Bells of Steel
- **Color:** Black
- **Material:** Alloy Steel
- **Item Weight:** 11 Pounds
- **Style:** Glute Ham US
- **Maximum Weight Recommendation:** 440 Pounds
- **Product Dimensions:** 25.75"L x 11"W x 2.5"H
- **Manufacturer:** Bells of Steel
- **UPC:** 665355004853 753569169151

## Images

![Glute Ham Slider - Image 1](https://m.media-amazon.com/images/I/71uo4DgUtwL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Can you do the standing exercises on this barefoot or would it be too uncomfortable?**
A: It would be too uncomfortable!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fun and effective
*by J***W on June 15, 2025*

My wife was using this at the gym, but it was so popular she wouldn't get to use it much... so she bought her own and loves it. One of the few pieces of workout equipment that she uses consistently.

### ⭐⭐⭐⭐⭐ Solid Glider
*by M***A on January 25, 2025*

I have the need to strengthen my Glutes and Hamstrings. My "sliders" were ok, but wanted to try something that might be easier to use. After looking over several options, I landed on this one. It seemed very heavy duty, didn't have issues with the wheel hardware (i.e., rubbing or bolt sticking out). One comestic issue is the name is upside down when using it in "glute" mode vs. the pictures of using it for abs (the metal "V" in the middle is inverted). On carpet, the unit glides well and I don't have to worry about my feet moving off the "sliders."

### ⭐⭐⭐⭐⭐ Fantastic! Works my hams & Abs! Win Win! Win!
*by M***E on March 27, 2025*

Fantastic as advertised!

## Frequently Bought Together

- Glute Ham Glider [Bells of Steel] Home Gym Multi-Function Ab Glute Machine, Heavy Duty Ab Glider Machine for Hamstring Curl, Abdominal and Leg Workouts
- Pull Up Bands, Resistance Bands, Pull Up Assistance Bands Set for Men & Women, Exercise Workout Bands for Working Out, Body Stretching, Physical Therapy, Muscle Training
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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**Shop now:** [https://www.desertcart.com.ar/products/392867032-glute-ham-slider](https://www.desertcart.com.ar/products/392867032-glute-ham-slider)

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-03-14*