---
product_id: 39232885
title: "The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity"
price: "AR$72367"
currency: ARS
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.ar/products/39232885-the-stress-proof-brain-master-your-emotional-response-to-stress
store_origin: AR
region: Argentina
---

# The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

**Price:** AR$72367
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
- **How much does it cost?** AR$72367 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/39232885-the-stress-proof-brain-master-your-emotional-response-to-stress)

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- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

“For people suffering from stress, this book is a godsend.” — Kristin Neff, PhD , author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." — Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #271,234 in Books ( See Top 100 in Books ) #197 in Popular Neuropsychology #615 in Stress Management Self-Help |
| Customer Reviews | 4.4 out of 5 stars 502 Reviews |

## Images

![The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity - Image 1](https://m.media-amazon.com/images/I/61wVy2UpyGL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***Y on May 21, 2017*



### ⭐⭐⭐⭐⭐ Review
*by R***G on March 16, 2025*



### ⭐⭐⭐⭐ Review
*by R***H on December 20, 2017*



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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-05-20*