--- product_id: 3633061 title: "The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great" price: "AR$30232" currency: ARS in_stock: true reviews_count: 10 url: https://www.desertcart.com.ar/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get store_origin: AR region: Argentina --- # The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great **Price:** AR$30232 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great - **How much does it cost?** AR$30232 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great [Mendocino Press] on desertcart.com. *FREE* shipping on qualifying offers. The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great Review: Good recipes - The recipes are easy to follow and have ingredients that most people already have. Review: The Smooothie Recipe for Beginners - SMOOTHIE RECIPE BOOK FOR BEGINNERS By Merlene Bishop I would recommend this book for anyone who is interested in getting more nutrion into their daily diet. In today's world, many busy people choose processed, pre-packaged food for convenience reasons. The problem with this is that we give up vital nutrion for convenience. This problematic situation begs for an answer, and that answer, I believe is smoothies; Smoothies are drinks prepared at home with raw, all natural ingredients and a blender. This book has all the info one needs to create optimum nutrional levels, increase energy levels and to eliminate toxins from our processed food diet. A closer look at this would start with "why drink smoothies ?". Most people want to eat healthy, but many don't know where to start. Including smoothies in your diet is not complicated. A blender does the work, and we choose the ingredients from the recipes included in the book. Smoothies have no unwanted additives, are better than juices, have more fiber and whole raw fruits and vegetables. Sugar is absorbed at a slow even pace when we eat adequate fiber; smoothies promote a feeling of fullness and prevent overeating. They are ideal as a meal replacement and nuts, herbs, dairy and soy milk can be added. Smoothies use whole fruits and vegetables and any excess amount over what is consumed at a meal can be refrigerated. The health benefits of smoothies are endless and include better digestion, reduced risks from diabetes, hypertension, and heart disease. As a diabetic I think smoothies can be a very vital component in lowering blood sugar. Their use can help manage diabetes by providing a healthy sweet snack or dessert. All of this information is included in the book. Now lets consider the tools needed to prepare smoothies: a good quality blender and several sharp knives, a colander, salad spinner and measuring cups. Additionally, smoothies are beneficial in weight loss since they lower our caloric intake. Overall, smoothies can benefit anyone and you can use them for occasional dietary supplement or incorporate them into daily meals. Smoothie preparation can be simple and inexpensive or involve an extensive financial investment in acquiring all the ingredients mentioned in some of the recipes. Smoothies ~ Bon Appetit ! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #316,493 in Books ( See Top 100 in Books ) #219 in Juices & Smoothies (Books) #301 in Detox & Cleansing Diets #831 in Weight Loss Diets (Books) | | Customer Reviews | 4.3 4.3 out of 5 stars (842) | | Dimensions | 5.25 x 0.41 x 8 inches | | ISBN-10 | 1623153328 | | ISBN-13 | 978-1623153328 | | Item Weight | 7.2 ounces | | Language | English | | Print length | 178 pages | | Publication date | January 13, 2014 | | Publisher | Callisto | ## Images ![The Smoothie Recipe Book for Beginners: Essential Smoothies to Get Healthy, Lose Weight, and Feel Great - Image 1](https://m.media-amazon.com/images/I/81N7RvQ55QL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good recipes *by S***C on March 7, 2026* The recipes are easy to follow and have ingredients that most people already have. ### ⭐⭐⭐⭐⭐ The Smooothie Recipe for Beginners *by M***P on January 24, 2014* SMOOTHIE RECIPE BOOK FOR BEGINNERS By Merlene Bishop I would recommend this book for anyone who is interested in getting more nutrion into their daily diet. In today's world, many busy people choose processed, pre-packaged food for convenience reasons. The problem with this is that we give up vital nutrion for convenience. This problematic situation begs for an answer, and that answer, I believe is smoothies; Smoothies are drinks prepared at home with raw, all natural ingredients and a blender. This book has all the info one needs to create optimum nutrional levels, increase energy levels and to eliminate toxins from our processed food diet. A closer look at this would start with "why drink smoothies ?". Most people want to eat healthy, but many don't know where to start. Including smoothies in your diet is not complicated. A blender does the work, and we choose the ingredients from the recipes included in the book. Smoothies have no unwanted additives, are better than juices, have more fiber and whole raw fruits and vegetables. Sugar is absorbed at a slow even pace when we eat adequate fiber; smoothies promote a feeling of fullness and prevent overeating. They are ideal as a meal replacement and nuts, herbs, dairy and soy milk can be added. Smoothies use whole fruits and vegetables and any excess amount over what is consumed at a meal can be refrigerated. The health benefits of smoothies are endless and include better digestion, reduced risks from diabetes, hypertension, and heart disease. As a diabetic I think smoothies can be a very vital component in lowering blood sugar. Their use can help manage diabetes by providing a healthy sweet snack or dessert. All of this information is included in the book. Now lets consider the tools needed to prepare smoothies: a good quality blender and several sharp knives, a colander, salad spinner and measuring cups. Additionally, smoothies are beneficial in weight loss since they lower our caloric intake. Overall, smoothies can benefit anyone and you can use them for occasional dietary supplement or incorporate them into daily meals. Smoothie preparation can be simple and inexpensive or involve an extensive financial investment in acquiring all the ingredients mentioned in some of the recipes. Smoothies ~ Bon Appetit ! ### ⭐⭐⭐⭐ Small Book - Big Punch *by N***. on February 4, 2014* This small book on smoothies packs a big punch. It covers absolutely everything from the tools you need, why you should drink them, advice on finding the best and freshest ingredients and much, much more. This is an easy, enjoyable read. They have made the process of making smoothies simple and easy. The recipes start with breakfast smoothies and include ones for health, weight loss, energy boosters and even desert smoothies. They also cover detox and cleanse recipes. We can all benefit from the smoothies especially with or fast paced lives and the way we eat on the run. Just reading the recipes makes me want to try them right away, not only to enjoy them but to reap all the health benefits, which they cover as well. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get](https://www.desertcart.com.ar/products/3633061-the-smoothie-recipe-book-for-beginners-essential-smoothies-to-get) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-08-23*