---
product_id: 337850814
title: "The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health"
brand: "jason fung"
price: "AR$43353"
currency: ARS
in_stock: false
reviews_count: 5
url: https://www.desertcart.com.ar/products/337850814-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin
store_origin: AR
region: Argentina
---

# The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health

**Brand:** jason fung
**Price:** AR$43353
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health by jason fung
- **How much does it cost?** AR$43353 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/337850814-the-obesity-code-cookbook-recipes-to-help-you-manage-insulin)

## Best For

- jason fung enthusiasts

## Why This Product

- Trusted jason fung brand quality
- Free international shipping included
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## Description

New York Times bestselling author Dr. Jason Fung helped thousands of people lose weight with his groundbreaking book The Obesity Code. Now, he offers the ultimate companion cookbook, filled with zero carb recipes and intermittent fasting plans to help readers lose weight, manage type 2 diabetes, and increase longevity, all while eating delicious food.
In his original bestseller The Obesity Code, Dr. Jason Fung showed us that everything about our metabolism, including our weight, depends upon on our hormones. He showed us that the hormone insulin triggers our bodies to store calories as fat, and that once we understand weight gain as a result of excess insulin and homonal imbalance in our body, we can begin to treat it by looking at what’s on our plate.
Enter The Obesity Code Cookbook, a collection of mouthwatering recipes for your journey to lower insulin, lose weight for good, and reverse and prevent type 2 diabetes. More than a recipe book, it comes with bonus material including:
A guide to stocking your pantry with the right foods (and ditching the wrong foods);
Fung’s easy-to-understand explainers on how weight gain and weight loss really work;
intermittent fasting FAQs and best practices;
and meal plans for 16-hour, 24-hour, and 36-hour fasts.
In other words, The Obesity Code Cookbook will not only show you what to eat, but also when to eat it—and why.
But eating this way doesn’t have to bland. The Obesity Code Cookbook
’s many delicious comfort foods include:
Hearty breakfasts like the Everyday Omelette and Coconut Pancakes;
Flavorful vegetable mains like Roasted Cauliflower with Turmeric and Tahini and spicy Thai Vegetable Curry
Scrumptious seafood such as Scallops with Prosciutto and Chili Garlic Shrimp
Meat-forward mains such as Gruyere Meat Loaf, Pork Belly with Star Anise, Roast Chicken Thighs with Lemon and Tea-Braised Duck with Fennel
And don’t forget about desserts and snacks: Nut Bars with Chocolate Drizzle, Almond Fig Cake, and Walnut Power Balls are just a few of the delights you’ll enjoy while eating your way to a healthier, better you. Praise for Dr. Jason Fung:
“The doctor who invented intermittent fasting.”—
The Daily Mail
“Dr. Jason Fung’s explanation of insulin resistance and the accompanying insulin model of obesity is original, brilliant and game changing.” —
Zoë Harcombe
, Obesity researcher, author of The Harcrombe Diet
Dr. Jason Fung triumphs in explaining the core underlying causes of obesity and manages to simplify it in a way that anybody can understand. If more doctors and people were able to understand these causes and implement Dr. Fung's actionable advice then we would be able to start reversing the obesity epidemic tomorrow.” —
Sam Feltham
, USA Today World Fitness Elite Trainer of the Year “Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health.” —
Jimmy Moore
, author, Keto Clarity and Cholesterol Clarity

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 18.03 x 2.29 x 23.11 cm |
| Edition | Illustrated |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Isbn 10 | 1771644761 |
| Isbn 13 | 978-1771644761 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Part Of Series | The Wellness Code |
| Print Length | 224 pages |
| Publication Date | 10 December 2019 |
| Publisher | Greystone Books |

## Images

![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 1](https://m.media-amazon.com/images/I/91dCNrgrrDL.jpg)
![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 2](https://m.media-amazon.com/images/I/718gywGA46L.jpg)
![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 3](https://m.media-amazon.com/images/I/61iNRK8jvYL.jpg)
![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 4](https://m.media-amazon.com/images/I/71G2RclYqpL.jpg)
![The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health - Image 5](https://m.media-amazon.com/images/I/610a8eV5EPL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐ Excellent book.
*by  on Reviewed in Australia 3 May 2026*

Very useful. Well laid out.

### ⭐⭐⭐⭐⭐ Sehr leckere Art, sich gesünder zu ernähren.
*by  on Reviewed in Germany 11 February 2023*

Im Gegensatz zu vielen amerikanischen Rezensionen kann ich nicht behaupten, hier würden unnötig schwer einzukaufende Bestandteile gefordert oder das Essen sei zu kompliziert zuzubereiten. Ich denke das meiste hat ein europäischer Haushalt ohnehin vorrätig, zu kaufen gibt es definitiv alles auch ohne größeren Aufwand. Das Buch hat nicht für jedes Gericht auch ein hübsches Foto, gefühlt ein Drittel wird auch optisch präsentiert. Wer sich gerne optisch führen lässt wird vielleicht mit einem anderen Werk glücklicher. Und, nicht zu vergessen: anders als andere Kochbücher werden hier keine Kalorienangaben zu den Gerichten gemacht. Das kann allerdings nur überraschen, wenn man die Philosophie des Herausgebers ignoriert: Eine Kalorie ist eben nicht eine Kalorie. Was man aufnimmt, aber im Darm nur teilweise resorbiert, zählt für die Darmbakterien, aber nicht für den Menschen. Proteine verbrauchen zur Verbrennung Energie, da sie hierfür erst umgebaut werden müssen. Fructose belastet die Leber massiv. Die alte Rechnung FdH geht eben nicht völlig auf: sie macht Abnehmen schwerer und tut wenig für die Gesundheit, denn schließlich ist zuviel Körperfett ein Symptom und nicht die eigentliche Krankheit. Die Einleitung geht darauf in aller Kürze und ohne tiefer Erklärung ein. Die Rezepte sind weder rein Keto oder Vegetarisch, jedoch durchgehend low carb, bezogen auf den tatsächlich für den Körper verfügbaren Nährwert. Die Mengenangaben schwanken zwischen 4 und 6 Personen, aber auch für mich als Teilzeitsingle ist es unproblematisch, entsprechend herunter zu rechnen. Ich bin mit dem Kauf sehr zufrieden.

### ⭐⭐⭐⭐⭐ Excellent cookbook to go with The Obesity Code Book
*by  on Reviewed in Canada 16 July 2026*

Excellent cookbook to go with The Obesity Code Book. Both are helpful for weight loss.

## Frequently Bought Together

- The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health
- The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-08-29*