---
product_id: 329711887
title: "Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men"
brand: "gaiam"
price: "AR$64037"
currency: ARS
in_stock: true
reviews_count: 13
category: "Gaiam"
url: https://www.desertcart.com.ar/products/329711887-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet
store_origin: AR
region: Argentina
---

# Lightweight & portable at 4.96 oz Dual-sided for carpet & hardwood Supports up to 400 lbs max weight Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men

**Brand:** gaiam
**Price:** AR$64037
**Availability:** ✅ In Stock

## Summary

> 🔥 Slide into your strongest self—anywhere, anytime!

## Quick Answers

- **What is this?** Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men by gaiam
- **How much does it cost?** AR$64037 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/329711887-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet)

## Best For

- gaiam enthusiasts

## Why This Product

- Trusted gaiam brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Power in Motion:** Engage and sculpt your core with every slide, maximizing workout efficiency.
- • **Total Body Activation:** Perfect for lunges, squats, mountain climbers, and upper-body moves to tone key muscle groups.
- • **Compact & Travel-Ready:** Ultra-lightweight design lets you bring your fitness routine wherever life takes you.
- • **Versatile Surface Mastery:** Flip sides effortlessly to glide smoothly on both carpet and hardwood floors—workout anywhere.
- • **Durability Meets Daily Grind:** Built with premium PVC and EVA foam to withstand intense, everyday training sessions.

## Overview

Gaiam Core Sliding Discs are dual-sided workout sliders designed for both carpet and hardwood floors, weighing just under 5 ounces and supporting up to 400 pounds. Made from durable PVC and EVA foam, these portable discs engage your core and total body through dynamic sliding exercises, perfect for home or gym use.

## Description

Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine. These fitness sliders can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym. These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.

Review: Surprisingly Handy for Home Workouts - I grabbed these Gaiam sliders last month to ramp up my at-home core routine. First session on hardwood, I was sliding through mountain climbers like never before—it felt smooth and stable. I even took them onto my rug and kept my balance. They've held up after daily use and really engage my abs and legs. Solid value, portable, and fun to train with.
Review: Love for taking online Barre classes. - These slide so well on my wood floors. If you have a rug, you just flip them over. Gaiam makes great products.

## Features

- SLIDING CORE DISCS: Gaiam sliding core discs work to engage and strengthen your core. They are dual-sided for use on both carpet and hard floors and are ideal for home exercise to incorporate into your workout routine.
- WORKOUT SLIDERS: These gliding discs work to engage and strengthen the core muscles to target key muscles with a variety of exercises such as lunges, squats and upper-body movement.
- DUAL-SIDED: Fitness sliders are reversible for use on both carpet and hardwood floors, so they can be used most anywhere and on-the-go, whether in the comfort of your home or your local gym.
- LIGHT AND PORTABLE: These compact and lightweight workout pads for floor can be taken to gym classes or different areas of your home gym. They are an easy workout equipment so you can exercise when it's convenient for you.
- FEATURES: The discs are sold as a pair and have two different materials on either side for both carpet areas and hardwood floors. They are durable and made to withstand daily exercise.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0964G1N18 |
| Best Sellers Rank | #12,919 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Core Sliders |
| Brand | Gaiam |
| Brand Name | Gaiam |
| Color | Grey/Black |
| Customer Reviews | 4.5 out of 5 stars 1,518 Reviews |
| Global Trade Identification Number | 00018713644855 |
| Included Components | Gaiam Core Sliding Dics |
| Item Type Name | Core Sliding Discs |
| Item Weight | 4.96 ounces |
| Manufacturer | Gaiam |
| Material | PVC, EVA Foam |
| Maximum Weight Recommendation | 400 pounds |
| Model Number | 0018713644855 |
| Part Number | 0018713644855 |
| Style | Ab Pads |
| UPC | 018713644855 |
| Unit Count | 1 Count |
| Warranty Description | Manufacturer |

## Product Details

- **Brand:** Gaiam
- **Color:** Grey/Black
- **Item Weight:** 5 ounces
- **Manufacturer:** Gaiam
- **Material:** PVC, EVA Foam
- **Maximum Weight Recommendation:** 400 Pounds
- **Number of Items:** 1
- **Style:** Ab Pads
- **UPC:** 018713644855
- **Unit Count:** 1.0 Count

## Images

![Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men - Image 1](https://m.media-amazon.com/images/I/713Ms47UqEL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Do these glide on rubber tile mats? I have an at home gym with the rubber mats and want to know if they glide.**
A: Hello, I'm so sorry but these will not slide on rubber Only surfaces like carpet, AstroTurf, hardwood, tile, etc.

**Q: Does excessive use in one area damage the carpet?**
A: Any time you repeatedly slide something over one spot could cause damage I would think. I use mine on the wood floor or tile.

**Q: Will these work on tile?**
A: They work on carpet, hardwood and linoleum, but they can be iffy on some tile especially is the gaps between the are large or they have a less then smooth finish.

**Q: what's its diameter?**
A: Hello, these are 7 inches in diameter.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Surprisingly Handy for Home Workouts
*by A***R on June 24, 2025*

I grabbed these Gaiam sliders last month to ramp up my at-home core routine. First session on hardwood, I was sliding through mountain climbers like never before—it felt smooth and stable. I even took them onto my rug and kept my balance. They've held up after daily use and really engage my abs and legs. Solid value, portable, and fun to train with.

### ⭐⭐⭐⭐⭐ Love for taking online Barre classes.
*by A***P on January 1, 2026*

These slide so well on my wood floors. If you have a rug, you just flip them over. Gaiam makes great products.

### ⭐⭐⭐⭐⭐ They’re durable and compact
*by K***A on May 15, 2026*

Love these! Seems durable and compact

## Frequently Bought Together

- Gaiam Core Sliding Discs - Dual Sided Workout Sliders for Carpet & Hardwood Floor - Home Ab Pads Exercise Equipment Fitness Sliders for Women and Men, Grey/Black
- Gaiam Pilates Ring Fitness Circle - Lightweight & Durable Foam Padded Handles, Flexible Resistance Exercise Equipment for Toning Arms, Thighs/Legs & Core
- Gaiam Yoga

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**Shop now:** [https://www.desertcart.com.ar/products/329711887-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet](https://www.desertcart.com.ar/products/329711887-gaiam-core-sliding-discs-dual-sided-workout-sliders-for-carpet)

---

*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-08-01*