---
product_id: 286471152
title: "Positive Body Image Workbook: A Clinical and Self-Improvement Guide"
price: "AR$150006"
currency: ARS
in_stock: true
reviews_count: 1
url: https://www.desertcart.com.ar/products/286471152-positive-body-image-workbook-a-clinical-and-self-improvement-guide
store_origin: AR
region: Argentina
---

# Comprehensive clinical guide Interactive workbook activities Research-backed strategies Positive Body Image Workbook: A Clinical and Self-Improvement Guide

**Price:** AR$150006
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate your mindset with science-backed self-care mastery!

## Quick Answers

- **What is this?** Positive Body Image Workbook: A Clinical and Self-Improvement Guide
- **How much does it cost?** AR$150006 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/286471152-positive-body-image-workbook-a-clinical-and-self-improvement-guide)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual Use Design:** Perfect for personal growth or professional client work, bridging self-help and therapy seamlessly.
- • **Practical Tools:** Packed with actionable exercises that transform theory into real-world self-improvement.
- • **Holistic Approach:** Covers key areas like self-compassion and gentle nutrition to foster a positive body image mindset.
- • **Scientifically Grounded:** Every chapter is backed by rigorous clinical research, ensuring trusted, evidence-based insights.
- • **Interactive & Accessible:** Includes downloadable PDF activities for flexible, online or offline engagement.

## Overview

The Positive Body Image Workbook is a clinically informed, research-driven guide designed to improve body image through practical exercises and compassionate strategies. Ideal for both personal development and professional use, it offers downloadable resources and covers essential topics like self-compassion and gentle nutrition.

## Description

Buy Positive Body Image Workbook: A Clinical and Self-Improvement Guide Workbook by Wood-Barcalow, Nichole, Tylka, Tracy, Judge, Casey (ISBN: 9781108731645) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Fantastic tools and resources - Whether you buy this to work through yourself, or to use with clients, this book has so many activities and resources. It is backed up by scientific research in every chapter, extremely well researched. The book touched on so many areas crucial to body image, such as self-compassion and gentle nutrition. All the activities are also available on request as a PDF too, which is really helpful for working online with clients. I would thoroughly recommend this book for anyone looking to improve or work with body image.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #452,774 in Books ( See Top 100 in Books ) #1,020 in Psychology (Books) #9,144 in Mental Health (Books) #9,725 in Personal Transformation Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (85) |
| Dimensions  | 7 x 0.94 x 10 inches |
| Edition  | Workbook |
| ISBN-10  | 1108731643 |
| ISBN-13  | 978-1108731645 |
| Item Weight  | 2 pounds |
| Language  | English |
| Print length  | 372 pages |
| Publication date  | April 1, 2021 |
| Publisher  | Cambridge University Press |

## Images

![Positive Body Image Workbook: A Clinical and Self-Improvement Guide - Image 1](https://m.media-amazon.com/images/I/51a8ADhOqnL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic tools and resources
*by C***N on 21 October 2021*

Whether you buy this to work through yourself, or to use with clients, this book has so many activities and resources. It is backed up by scientific research in every chapter, extremely well researched. The book touched on so many areas crucial to body image, such as self-compassion and gentle nutrition. All the activities are also available on request as a PDF too, which is really helpful for working online with clients. I would thoroughly recommend this book for anyone looking to improve or work with body image.

## Frequently Bought Together

- Positive Body Image Workbook: A Clinical and Self-Improvement Guide
- Fear of Weight Gain: What it is. Why you have it. How to rewire it.

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-02-21*