---
product_id: 275339384
title: "How to Eat, Move and be Healthy"
brand: "paul chek"
price: "AR$139375"
currency: ARS
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.ar/products/275339384-how-to-eat-move-and-be-healthy
store_origin: AR
region: Argentina
---

# How to Eat, Move and be Healthy

**Brand:** paul chek
**Price:** AR$139375
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Eat, Move and be Healthy by paul chek
- **How much does it cost?** AR$139375 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/275339384-how-to-eat-move-and-be-healthy)

## Best For

- paul chek enthusiasts

## Why This Product

- Trusted paul chek brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

How to Eat, Move and be Healthy

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #165,759 in Books ( See Top 100 in Books ) #679 in Weight Loss Diets (Books) #1,619 in Exercise & Fitness (Books) |
| Customer Reviews | 4.7 out of 5 stars 630 Reviews |

## Images

![How to Eat, Move and be Healthy - Image 1](https://m.media-amazon.com/images/I/91FacA+AI8L.jpg)
![How to Eat, Move and be Healthy - Image 2](https://m.media-amazon.com/images/I/91z577C-Q6L.jpg)
![How to Eat, Move and be Healthy - Image 3](https://m.media-amazon.com/images/I/91GZsAv4ikL.jpg)
![How to Eat, Move and be Healthy - Image 4](https://m.media-amazon.com/images/I/91KtAS88r-L.jpg)
![How to Eat, Move and be Healthy - Image 5](https://m.media-amazon.com/images/I/916qSaFkifL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great! Paul Chek is a Healthy Genius!
  

*by A***R on Reviewed in Canada on 3 April 2024*

Paul Chek's book is Full of healthy wisdom.One tip from the book, before every meal, drink a glass of water.So, read the book or don't, but, before every meal, drink a glass of water.Cheers

### ⭐⭐⭐⭐⭐ 







  
  
    Worth to spend on Healt
  

*by N***K on Reviewed in the United Kingdom on 5 October 2019*

This book is very easy to understand, and it is a very helpful book to start to understand how a human being is functioning.Great exercises and plenty of pictures inside.That’s one of the book that actually worth the money to spend.I bought this book after watching almost all of his YouTube videos, but it was good and I wouldn’t sell it for sure.Of course I had plenty of knowledge around this topic but this book summarised it, made the link between things.Thanks 😊 🙏

### ⭐⭐⭐⭐⭐ 







  
  
    The book is loaded with standard information to every one ...
  

*by M***N on Reviewed in India on 4 January 2018*

The book is loaded with standard information to every one who wants to get fitter, stronger and healthier .i hope every one gets the discipline to live there life healthier with is book  !!!!!

## Frequently Bought Together

- How to Eat, Move and be Healthy
- Grand Central Publishing Caffeine Blues: Wake Up to the Hidden Dangers of America's #1 Drug

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**Shop now:** [https://www.desertcart.com.ar/products/275339384-how-to-eat-move-and-be-healthy](https://www.desertcart.com.ar/products/275339384-how-to-eat-move-and-be-healthy)

---

*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-03-14*