---
product_id: 195153704
title: "The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain"
price: "AR$91547"
currency: ARS
in_stock: true
reviews_count: 12
url: https://www.desertcart.com.ar/products/195153704-the-pain-free-mindset-7-steps-to-taking-control-overcoming
store_origin: AR
region: Argentina
---

# The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain

**Price:** AR$91547
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain
- **How much does it cost?** AR$91547 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/195153704-the-pain-free-mindset-7-steps-to-taking-control-overcoming)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain : Ravindran, Dr Deepak: desertcart.co.uk: Books

Review: Gives power back to the patient - I heard Dr Ravindran on a Radio 4 programme whose focus was a young woman he had treated who was in severe chronic pain. I was very impressed with his determined approach and when I looked on the internet I found he had written this book which I bought. The book turned to to be equally impressive and eye-opening. My daughter who is 28 has had chronic pain for 12 years due to Kienbock's Disease and she was keen to find an alternative to medication and surgeries (she has had two surgeries for pain relief, both of which made the pain significantly worse). This book offers a life line with a fresh approach to pain and gives the power back to the patient along with hope which is a wonderful thing. If you have chronic pain you have nothing to lose by reading this book and everything to gain. It is not a quick fix and requires persistence but it is worth the effort. By the way, my daughter subsequently had a consultation with Dr Ravindran and he highlighted 3 strategies for her. She came out feeling uplifted about her future.
Review: Total Game Changer - My Dr recommended this book to me to help manage my chronic pain, his advice was so spot on & the book has been a game changer. It has given me confidence in understanding my condition & making choices to really help my body recover. The book is well written with lots of case studies to help see theory put into practice. It's not full of Dr talk, or condescending in any way. I'm so very grateful for the recommendation & advice gained from the book. Whilst I'm still not 100% better I am definitely in a healthier positive mindset, which is helping my recovery.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 83,052 in Books ( See Top 100 in Books ) 382 in Popular Medicine 467 in Other Branches of Medicine 878 in Medicine & Nursing |
| Customer reviews | 4.5 4.5 out of 5 stars (226) |
| Dimensions  | 13.6 x 2.6 x 21.6 cm |
| Edition  | 1st |
| ISBN-10  | 1785043390 |
| ISBN-13  | 978-1785043390 |
| Item weight  | 354 g |
| Language  | English |
| Print length  | 352 pages |
| Publication date  | 4 Mar. 2021 |
| Publisher  | Vermilion |

## Images

![The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain - Image 1](https://m.media-amazon.com/images/I/71BxOohD0BL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Gives power back to the patient
*by R***0 on 25 June 2023*

I heard Dr Ravindran on a Radio 4 programme whose focus was a young woman he had treated who was in severe chronic pain. I was very impressed with his determined approach and when I looked on the internet I found he had written this book which I bought. The book turned to to be equally impressive and eye-opening. My daughter who is 28 has had chronic pain for 12 years due to Kienbock's Disease and she was keen to find an alternative to medication and surgeries (she has had two surgeries for pain relief, both of which made the pain significantly worse). This book offers a life line with a fresh approach to pain and gives the power back to the patient along with hope which is a wonderful thing. If you have chronic pain you have nothing to lose by reading this book and everything to gain. It is not a quick fix and requires persistence but it is worth the effort. By the way, my daughter subsequently had a consultation with Dr Ravindran and he highlighted 3 strategies for her. She came out feeling uplifted about her future.

### ⭐⭐⭐⭐⭐ Total Game Changer
*by D***Y on 29 May 2025*

My Dr recommended this book to me to help manage my chronic pain, his advice was so spot on & the book has been a game changer. It has given me confidence in understanding my condition & making choices to really help my body recover. The book is well written with lots of case studies to help see theory put into practice. It's not full of Dr talk, or condescending in any way. I'm so very grateful for the recommendation & advice gained from the book. Whilst I'm still not 100% better I am definitely in a healthier positive mindset, which is helping my recovery.

### ⭐⭐⭐⭐ Worth Reading
*by V***3 on 9 October 2022*

Certainly a book worth reading for anyone like me who has to make do with painkillers to combat long term aches and pain in joints and muscles.

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-05-19*