---
product_id: 159388932
title: "CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)"
price: "AR$58794"
currency: ARS
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.ar/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to
store_origin: AR
region: Argentina
---

# interactive quizzes & drawing challenges 40+ engaging CBT exercises proven cognitive behavioral therapy CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)

**Price:** AR$58794
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock calm confidence—because every kid deserves to thrive!

## Quick Answers

- **What is this?** CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
- **How much does it cost?** AR$58794 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/159388932-cbt-workbook-for-kids-40-fun-exercises-and-activities-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Interactive & Fun:** 40+ creative activities including quizzes, drawing, and fill-in-the-blank exercises that keep kids engaged.
- • **Real-Life Stories:** Relatable experiences from other children help normalize anxiety and foster social belonging.
- • **Empower Young Minds:** Proven CBT techniques tailored for kids ages 6-10 to conquer anxiety and build resilience.
- • **Practical Calm Tools:** Easy-to-follow relaxation strategies and daily routines designed to reduce worry and boost confidence.
- • **Comprehensive Emotional Toolkit:** Skills for expressing feelings, managing anger, and making smart decisions for lifelong emotional health.

## Overview

This CBT Workbook for Kids offers over 40 fun, evidence-based exercises designed to help children ages 6 to 10 manage anxiety and face fears. Combining cognitive behavioral therapy strategies with interactive activities and relatable stories, it equips young minds with practical tools to reduce worry, build emotional resilience, and regain joy in everyday life.

## Description

CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry. Explore CBT for kids with: Helpful skills―Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Relaxation strategies―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. Experiences from other kids―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too. Helps kids take a deep breath, face their fears, and win with this anxiety workbook for kids!

Review: Great book - Great book, some lovely activities to use with kids. Easy to follow instructions
Review: Great - Great book to work through, lots of different bits to do.

## Features

- New Store Stock

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 82,096 in Books ( See Top 100 in Books ) 973 in Children's Books on Emotions & Feelings 988 in Children's Books on Self-Esteem & Self-Respect 2,599 in Higher Education of Biological Sciences |
| Customer Reviews | 4.6 out of 5 stars 2,101 Reviews |

## Images

![CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) - Image 1](https://m.media-amazon.com/images/I/81lx5SMMLoL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great book
*by S***Y on 28 September 2025*

Great book, some lovely activities to use with kids. Easy to follow instructions

### ⭐⭐⭐⭐⭐ Great
*by H***L on 27 March 2025*

Great book to work through, lots of different bits to do.

### ⭐⭐⭐⭐ CBT book. Good for the money
*by W***S on 10 May 2020*

Nice little book due to lockdown no chance to put it into practice yet. X

## Frequently Bought Together

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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-09*