---
product_id: 148420482
title: "CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)"
price: "AR$31697"
currency: ARS
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.ar/products/148420482-cbt-workbook-for-kids-40-fun-exercises-and-activities-to
store_origin: AR
region: Argentina
---

# CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)

**Price:** AR$31697
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
- **How much does it cost?** AR$31697 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/148420482-cbt-workbook-for-kids-40-fun-exercises-and-activities-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids from having fun with friends, hobbies, sports, or school. The CBT Workbook for Kids helps them get back to doing the things they love. The ideas and activities inside use proven, up-to-date cognitive behavioral therapy (CBT) strategies to help manage―or even change―worried thoughts and feelings. This CBT workbook is an emotional toolbox for any anxious child, full of methods to help lower anxiety. First it helps them figure out what's going on in their heads, and then it gives them tools to change it. Fun quizzes, drawing challenges, and fill-in-the-blank exercises show them new ways to look at each worry. Explore CBT for kids with: Helpful skills ―Learn techniques for expressing feelings, dealing with anger, staying focused, and making smart decisions. Relaxation strategies ―Discover everyday calming methods, like creating a morning routine, asking for help, and facing fears a tiny bit at a time. Experiences from other kids ―Each chapter in this CBT workbook has stories about how other kids might experience anxiety, too. Helps kids take a deep breath, face their fears, and win with this anxiety workbook for kids!

Review: Fun, engaging and helpful - We have purchased several books from this line. They are all great! High quality book, easy to follow lessons. Tips and guidance for parents and engaging lessons for kids. Short lessons and fun activities make it easy to keep kids interested. Kids have fun and learn important skill as they go. We used this book to help/guide our autistic child. The books are well researched techniques and strategies. Highly recommend.
Review: Practical and easy to understand - I work with little kids and I found this book incredibly useful. The activities were simple and some of the kids even said they were fun and the most important thing is they learned a lot and were able to apply the concepts. I definitely would recommend this book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #21,533 in Books ( See Top 100 in Books ) #15 in Cognitive Behavioral Therapy (Books) #110 in Anxiety #337 in Children's Self-Esteem Books |
| Customer Reviews | 4.6 out of 5 stars 2,135 Reviews |

## Images

![CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids) - Image 1](https://m.media-amazon.com/images/I/81lx5SMMLoL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fun, engaging and helpful
*by J***N on June 1, 2025*

We have purchased several books from this line. They are all great! High quality book, easy to follow lessons. Tips and guidance for parents and engaging lessons for kids. Short lessons and fun activities make it easy to keep kids interested. Kids have fun and learn important skill as they go. We used this book to help/guide our autistic child. The books are well researched techniques and strategies. Highly recommend.

### ⭐⭐⭐⭐⭐ Practical and easy to understand
*by A***R on July 24, 2025*

I work with little kids and I found this book incredibly useful. The activities were simple and some of the kids even said they were fun and the most important thing is they learned a lot and were able to apply the concepts. I definitely would recommend this book.

### ⭐⭐⭐⭐ great workbook
*by A***A on May 10, 2020*

This is a great workbook! My son has terrible anxiety and this has helped him to understand it. He is 7 years old. It's a lot of information to take in at his age, but he is doing well, although he thinks it's kind of boring. We are in a really strange time right now though, and he's having to do all of his schooling at home. This could have something to do with his boredom, but his anxiety is heightened and we need this. The introduction pages are a bit long before exercises, which is why, for 7 y.o. is difficult to hold attention, and willingly so. So far, so good!

## Frequently Bought Together

- CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World (Health and Wellness Workbooks for Kids)
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*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-10-26*