--- product_id: 14122042 title: "The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series)" price: "AR$76867" currency: ARS in_stock: true url: https://www.desertcart.com.ar/products/14122042-the-year-one-challenge-for-women-thinner-leaner-and-stronger store_origin: AR region: Argentina --- # The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) **Price:** AR$76867 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) - **How much does it cost?** AR$76867 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/14122042-the-year-one-challenge-for-women-thinner-leaner-and-stronger) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The official Thinner Leaner Stronger workout journal for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week. Is The Year One Challenge for Women an exercise log book with workouts that can give you a toned “Hollywood babe body” in 30 days flat? No. Is it a women's fitness journal full of diet and exercise “hacks” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it a science-based weight lifting book that’ll demystify muscle building and show you exactly how to get a lean, strong, and fit physique without spending hours in the gym every day? Yes. And you’ll see visible results in the mirror and gym in your first month on the program. Here’s what you’ll find in this workout challenge book: A full year of workouts for the 3-, 4-, and 5-day Thinner Leaner Stronger training programs. Detailed instructions for how to do the workouts, how to progress on the program, and how to track improvements in your performance and body composition Photo demonstrations of all Thinner Leaner Stronger exercises with practical tips for ensuring you always use optimal technique In short, this workout journal log takes you by the hand and makes following the Thinner Leaner Stronger program paint-by-numbers simple—no puzzling over workout splits, exercises, rep ranges, and the rest of it. That’s not all, either . . . Thinner Leaner Stronger is one of the most popular women's fitness books of all time , with over 500,000 copies sold in 13 languages, and it has helped tens of thousands of women of all ages and abilities transform their body composition, fitness, and health. 367 peer-reviewed scientific studies support the Thinner Leaner Stronger system of eating, training, and recovering for losing fat and building muscle and strength. Thinner Leaner Stronger is regularly revised based on the latest findings in nutrition, exercise, and supplementation research, with the latest version (fourth edition) released in 2023. Here’s the bottom line: You can get that head-turning “beach-ready body” without following weird, extreme, or complicated exercise methods or strategies. And this workout tracking journal shows you how. So, get your copy now, and start your journey to a fitter, leaner, and stronger you. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #47,911 in Books ( See Top 100 in Books ) #8 in Hip & Thigh Workouts #29 in Weight Training (Books) #31 in Quick Workouts (Books) | | Customer Reviews | 4.2 out of 5 stars 2,721 Reviews | ## Images ![The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) - Image 1](https://m.media-amazon.com/images/I/71Zk6gKnOGL.jpg) ## Available Options This product comes in different **Media Format** options. ## Frequently Bought Together - The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series) - Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body - The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/14122042-the-year-one-challenge-for-women-thinner-leaner-and-stronger](https://www.desertcart.com.ar/products/14122042-the-year-one-challenge-for-women-thinner-leaner-and-stronger) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-09-29*