---
product_id: 124615088
title: "Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large"
brand: "garmin"
price: "AR$1186807"
currency: ARS
in_stock: true
reviews_count: 13
category: "Garmin"
url: https://www.desertcart.com.ar/products/124615088-garmin-forerunner-45-gps-running-watch-with-garmin-coach-training
store_origin: AR
region: Argentina
---

# Built-in GPS tracks pace & distance Smart notifications & live tracking Wrist-based heart rate monitor Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large

**Brand:** garmin
**Price:** AR$1186807
**Availability:** ✅ In Stock

## Summary

> 🏃‍♂️ Elevate every run with smart coaching and seamless connectivity!

## Quick Answers

- **What is this?** Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large by garmin
- **How much does it cost?** AR$1186807 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/124615088-garmin-forerunner-45-gps-running-watch-with-garmin-coach-training)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Usability:** Intuitive digital display and lightweight design for all-day comfort
- • **Safety First, Always:** Incident detection & real-time location sharing for peace of mind
- • **Stay Connected On The Go:** Receive texts, calls & control music without missing a beat
- • **Versatile Activity Modes:** Track running, cycling, yoga & more with one sleek device
- • **Train Smarter, Not Harder:** Adaptive Garmin Coach plans tailor your runs to your goals

## Overview

The Garmin Forerunner 45 is a lightweight, easy-to-use GPS running watch designed for runners and fitness enthusiasts. It features wrist-based heart rate monitoring, built-in GPS for accurate pace and distance tracking, and supports free adaptive Garmin Coach training plans. Stay connected with smart notifications, live tracking, and music controls, while safety features like incident detection provide added security. Versatile activity modes extend beyond running to cycling, yoga, and more, making it the perfect all-round fitness companion.

## Description

You’re a runner, so train like one. Garmin Forerunner 45 is a fuss-free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Stay connected when you want to with notifications for texts and calls. To help you feel secure, safety and tracking features, such as incident detection (during select activities) and assistance, let you easily send your real-time location to emergency contacts. When you want to switch up your routine, this running watch also features activity modes for cycling, cardio, elliptical, yoga and more.

Review: A very well designed smart (ish) watch. - My favourite smartish watch. Easy to use, good battery life, comfortable and stylish.
Review: Best for entry level Garmin! - Perfect all rounder fitness watch. I use it for tracking runs, walks and hikes. If you do a very specific sport and are looking for specific features, this watch may not be for you. But if you need a more general fitness watch this is perfect! Battery life leaves a little to be desired, lasts for about a week for genreal wear, but can last <8 hours if you use it with GPS for tracking an activity. The app is great as well, and has been perfect for tracking my fitness and health. The screen is quite basic for a smart watch, but for my use, it doesn't need to be any higher resolution or touchscreen etc.

## Features

- easy-to-use running watch monitors heart rate at the wrist and features gps to track your pace, distance, intervals and more
- works with free garmin coach adaptive training plans that bring expert, personalised coaching right to your wrist
- connected features include smart notifications for incoming texts and calls, automatic uploads to garmin connect, live tracking and controls for the music playing on your phone
- safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts
- activity tracking and sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
- Display type: Digital

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PZ44B1G |
| Best Sellers Rank | 121,459 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 44 in GPS Running Monitors |
| Department | unisex |
| Guaranteed software updates until | unknown |
| Item model number | 010-02156-16 |
| Language | English |
| Manufacturer | Garmin |
| Product Dimensions | 4.2 x 4.2 x 1.14 cm; 36 g |

## Product Details

- **Audio output mode:** Stereo
- **Battery life:** 13 Hours
- **Brand:** Garmin
- **Connectivity technology:** Bluetooth
- **Included components:** Forerunner 45, USB Charger
- **Map type:** Worldwide
- **Model name:** Forerunner 45
- **Screen size:** 1.04 Inches
- **Special feature:** Personalized Coaching, Heart Rate Monitoring, Smart Notifications
- **Vehicle service type:** Auto

## Images

![Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large - Image 1](https://m.media-amazon.com/images/I/61khb4Bx74L.jpg)
![Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large - Image 2](https://m.media-amazon.com/images/I/61zqS+KyIkL.jpg)
![Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large - Image 3](https://m.media-amazon.com/images/I/71InGH+K1wL.jpg)
![Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large - Image 4](https://m.media-amazon.com/images/I/71TuAxU2rdL.jpg)
![Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large - Image 5](https://m.media-amazon.com/images/I/71VtzyYIFiL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Can you change straps ?**
A: Yes, it’s very easy and I’ve done it once no problem.

**Q: Can the background colour be changed from black to white**
A: You can d download watch faces from the connect iq app. Search through to find a face you like more.

**Q: Does this give you detailed information on your VO2 Max ?**
A: Yes it will display your VO2 Max during an exercise session and after you record a finished session. You can then review the data on the Garmin app.

**Q: Can this be used to measure distance travelled on a spin bike?**
A: If you’re using a traditional flywheel spin bike, not really, however if you’re using a bicycle on a trainer youd just need a compatible speed sensor which are fairly cheap.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A very well designed smart (ish) watch.
*by K***E on 24 October 2025*

My favourite smartish watch. Easy to use, good battery life, comfortable and stylish.

### ⭐⭐⭐⭐⭐ Best for entry level Garmin!
*by A***T on 6 December 2023*

Perfect all rounder fitness watch. I use it for tracking runs, walks and hikes. If you do a very specific sport and are looking for specific features, this watch may not be for you. But if you need a more general fitness watch this is perfect! Battery life leaves a little to be desired, lasts for about a week for genreal wear, but can last <8 hours if you use it with GPS for tracking an activity. The app is great as well, and has been perfect for tracking my fitness and health. The screen is quite basic for a smart watch, but for my use, it doesn't need to be any higher resolution or touchscreen etc.

### ⭐⭐⭐⭐ If you need a watch for running this is it.
*by W***E on 11 December 2022*

Two years ago, I bought one of those cheap £29.99 "fitness watches" from China. OK they work (as a watch) and the pulse is fairly accurate but the distances tracked are way out (not GPS) In addition , I could not see the small face in anything other than darkness. I needed a watch so I could keep an eye on my pace and time and distance without keep getting my phone out and looking at Strava so I bought a Garmin 45. My aim concern being I need reading glasses, was being able to see the numbers on the go. I can confirm they are nice a big on the always on display. The best thing is the App. So much data is available. The sleep tracker seems accurate, heart rate also. The GPS is more accurate than Strava in my opinion. There are many features that I haven't even begun to use yet. The only question is why do people pay £200+ more for a more expensive Garmin? Update: The answer perhaps is the battery is rubbish. On a 3 hour run it drained 80% from full charge. It even drains 20% syncing with the phone app! One thing for sure, it would never last 7 days as claimed!

## Frequently Bought Together

- Garmin Forerunner 45 GPS Running Watch with Garmin Coach Training Plan Support - Lava Red, Large
- Maxhood for Garmin Forerunner 45/ 45S Tempered Glass Screen Protector, (2pack) Ultra-Thin 9H Hardness Scratch Resistant Screen Protector Film forGarmin Forerunner 45/ 45S
- TopPerfekt Strap Compatible with Garmin Forerunner 45, Sport Silicone Wristband Arm Band Replacement Bracelet for Forerunner 45 and Swim 2

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.ar/products/124615088-garmin-forerunner-45-gps-running-watch-with-garmin-coach-training](https://www.desertcart.com.ar/products/124615088-garmin-forerunner-45-gps-running-watch-with-garmin-coach-training)

---

*Product available on Desertcart Argentina*
*Store origin: AR*
*Last updated: 2026-02-08*