--- product_id: 106775081 title: "The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening" brand: "national geographic" price: "AR$35338" currency: ARS in_stock: true reviews_count: 11 category: "Digital Ebook Purchas" url: https://www.desertcart.com.ar/products/106775081-the-mindful-day-practical-ways-to-find-focus-calm-joy store_origin: AR region: Argentina --- # The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening **Brand:** national geographic **Price:** AR$35338 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening by national geographic - **How much does it cost?** AR$35338 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.ar](https://www.desertcart.com.ar/products/106775081-the-mindful-day-practical-ways-to-find-focus-calm-joy) ## Best For - national geographic enthusiasts ## Why This Product - Trusted national geographic brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening - Image 1](https://m.media-amazon.com/images/I/71WzSqGdgzL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Accessible, joyful and practical *by P***E on Reviewed in the United States on March 28, 2018* The practice of mindfulness, being present physically and mentally, is an ancient art that is slowly catching on in our modern society. What makes this book worth reading is the accessibility of "HOW" to bring mindfulness alive in a world of many distractions. The author brings such passion to her writing that I was fully sold on the value of her message. Ms. Cameron also starts each chapter with inspiring quotes. One that resonated with me in Chapter 11, is by the poet and philosopher Mark Nepo. "Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable." This book helped me get in touch with the many joys available to me in life that are often masked by the veil of constant doing. Give yourself a gift; be the productive person AND live moment to moment. I encourage you to read this book. ### ⭐⭐⭐⭐⭐ Brilliant read for anyone, not just mindfulness gurus *by V***L on Reviewed in the United States on March 27, 2018* Just read it and I cannot convey what an amazing book this is! I hoped it would be an interesting read because I'd heard the author speak at a Mindfulness summit, but had no idea that it would be truly life-changing. That sounds corny, but it's not one of those self-help books that motivates you while you're reading it, and then gets set aside once you forget about it. It is full of sensible, practical, and brilliant ideas. It is really well organized, but incredibly engaging. It's written from a personal perspective, but I would say applicable to anyone's own life. Definitely not just for mindfulness gurus, but for everyone. In fact I just bought 5 more copies for each member of my family (none of whom really know what mindfulness is). I've already marked pages I will go back to and re-read to reinforce the practices I learned from this book. Can't say enough about it, but I'd read for yourself. ### ⭐⭐⭐⭐⭐ A useful, practical guide for busy people! *by A***R on Reviewed in the United States on March 31, 2018* I truly LOVE this book! It is easy to read and filled with straightforward, kind and compassionate advice for adding mindful practices to your life. Without any pretension or preaching, the author provides helpful tips and tricks for taking that much needed pause to bring calm and focus to your day. The structure is really helpful, walking you through the key moments of the day and pointing out tips for each point in time. It provides a useful guide and easy way to start constructive habits. I also greatly appreciate the references to the research behind mindfulness practices. For me, understanding the “why” makes it easier to incorporate these practices into my day. I’ve already gained a couple great new habits and look forward to incorporating more! The author also includes great tips for building and sustaining new practices so that they will stick with you long after you finish reading. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.ar/products/106775081-the-mindful-day-practical-ways-to-find-focus-calm-joy](https://www.desertcart.com.ar/products/106775081-the-mindful-day-practical-ways-to-find-focus-calm-joy) --- *Product available on Desertcart Argentina* *Store origin: AR* *Last updated: 2026-05-20*