Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body

The media could not be loaded.  Book is good but it has been delivered in a very bad condition. Pages are bent, front and back page as well including full scratched. That couldn’t have happened while delivery handling.

Simple book with clear instructions and pictures. Let’s you know the primary muscles that are being moved and the stabilising muscles. Also has a little box which tells you positional errors to watch out for an how to correct those. Gives basic and advanced variations. There is enough in this book to enable you to design a balanced workout.

Nicely laid out, informative book, will lots of variations to enable various fitness levels and injuries to be taken into account

There is no doubt that barre exercises are effective, but this book was disappointing I don't understand why such high reviews!!! Many of the exercises are very basic (bicep curl, tricep kickback, pelvic tilt, child's pose). I was expecting "barre" exercises with a routine. The pictures are good but again unless you live under a rock none of the exercises are new. I am really disappointed because I was sooo excited to get this book and now I have to return it. Trust me this was not worth my money.

So glad to have found this book on Barre Fitness Exercises. Excellent!

Ottimo! Molto utile per gli esperti del settore.