Healthy Hormones: A practical guide to balancing your hormones Paperback – April 2, 2019

I wish I had this book years ago when we were first trying to have kids! The information in this book is so valuable and will be buying for new moms to be. The pages are nice and the way it's written is like your having tea with a friend. So worth the money.Beware the outside book cover did come off a few days after I got it which seems pretty normal with books that are glued like this. But honestly the information given outweighs this one little issue that I can fix with glue myself.

WOW! This book has EVERYTHING I wanted to know about women's health and hormones and the info is presented in a really clear and user friendly way. There are so many beautiful recipes and all the ones I have tried so far have been easy to make and taste so good! I love having the information about supplements and also the tips on how to improve all my period symptoms. I am literally buying this book as a present for all my friends as it is so helpful and looks so gift-y! Highly recommended :)

AMAZING. This book has everything a women needs to know to heal and live a balance life! I’ve read many books and blogs and this is far the best! Not only is it very thorough, but it’s done in a way that is easily understood! I recommend this to anyone who is struggling with hormone balance and fertility issues.

Seriously, simple and amazing, so much information in this book, I have been trying every recipe and so far they are ALL incredible, one has even been added to our weekly meal list! I also ended up downloading the app because I love it so much, a great investment ☺ Thank you!

As a naturopath myself, I feel this book is an amazing compilation of advice, tips and ideas to help balance hormones and improve fertility.I love how it focuses on nutrition and using food as medicine plus gives recipes that I will actually make and sound delicious.Also, very beautiful design and photos :)

Best I have of many! Very detailed and lots of good recipes along with information.