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- Spectrum Essentials Organic Whole Premium Flaxseed - 15 oz. Spectrum Essentials Organic Whole Premium Flaxseed is premium quality seed unlike seed you may find in bulk bins. Spectrum Essential Organic Whole Premium Flaxseed must ground for optimum health benefits, but this is a perfect option for those who prefer to grind the seed themselves. Not all flaxseeds are created equal. Spectrum Essential Organic Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans - which can vary from 0.7% - 1.9% of seed weight depending on seasonal variations and growing condition. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. This light-protective pouch has been flushed with an inert gas and airtight sealed to ensure product freshness. Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans. Each of these components may contribute to the health effects of eating flaxseed, but flaxseed oil contains no fiber and very little lignan. Where is it found? In addition to its presence in flaxseed oil, small amounts of ALA are also found in canola, soy, black currant, and walnut oils. Small amounts of lignans are present in a wide variety of foods of plant origin. Who is likely to be deficient? ALA deficiencies are possible but believed to be rare, except in infants who are fed formula that is omega-3 deficient. Lignan is not an essential nutrient, so deficiencies are not possible. Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity.* While the oil pressed from flaxseed is rich in Omega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans (phytoestrogens) that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties. The Taste of Goodness Simply put, we're passionate about healthy fats. Spectrum started over twenty years ago with the purpose of making healthy oils available to the American public. That commitment and vision hasn't dimmed one bit. Whether artisan olive oils and trans-fat free spreads, or supplements like Flax Oil and other essential lipids, we're committed to bringing you the best there is. Tradition and Innovation Being a leader often entails forging new paths. Sometimes that means improving on the standard, like creating new packaging to better preserve delicate Essential Fatty Acids (EFAs). Sometimes it means using traditional methods-- like expeller pressing and other natural processes. Learn more about what lies behind these terms and how they affect the product, the planet, and you as a person Dedicated Stewardship Everything we do has an impact on the planet. At Spectrum, we strive to make the gentlest impression possible and, if we can, leave it in a better state then when we began. Here are some of the ways we're doing just that. Spectrum has recently joined in the boycott of the Canadian Fishing/Seafood Industry against the killing of baby seals and wishes to acknowledge the overwhelming response we've received to thank us for our support. Please know that our limited resources make it impossible to respond to each and every one of you and that we feel and appreciate your support, by virtue of the tremendous outpouring of human emotion over this tragic practice. Thank you for joining Spectrum in our crusade of good stewardship, and in our efforts to help make the world a better place. Health and Vitality All of us need healthy fats in our diet. Some, like the Omega-9 Fatty Acid found in Olive Oil, are produced naturally by our bodies. But two, Omega-3 and Omega-6 Fatty Acids, are an essential part of our health and must be obtained through our diets—our bodies simply can’t make them on their own. Here’
- UPC # 022506125049
- Size/Form 15 oz.
Suggested Use: 2-3 Tbsp. ground seed daily. Should be ground prior to consuming for optimal health benefits. Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Organic Flax Oil. Consult your healthcare practitioner for your individual needs. INGREDIENTS Spectrum Essentials - Organic Whole Premium Flaxseed - 15 oz. Supplement Facts Serving Size: 1 1/2 Tablespoons (14 g) Servings Per Container: 30 Amount Per Serving %DV Calories 80 Calories from Fat 45 Total Fat 5 g 8 % Saturated Fat 0.5 mg 3 % Trans Fat 0 mg * Polyunsaturated Fat 3.5 mg * Monounsaturated Fat 1 mg * Cholesterol 0 mg 0 % Total Carbohydrates 5 g 2 % Dietary Fiber 4 g 16 % Sugars <1 g * Protein 3 g Magnesium 50 mg 13 % Sodium 5 mg 2 % Omega-3 2.7 mg 169 % Omega-6 0.8 mg * Omega-9 1 g * Lignans (SDG) 98 - 266 mg * *Daily Value Not Established. Other Ingredients: Whole Organic Flaxseed WARNINGS To store, press air out of pouch and seal tightly. Best if used within 9 months after opening. Can be frozen to extend shelf life.
