Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Grape Flavor Hydration Drink Mix Supplement - 50 Servings

I noticed a huge difference in my energy levels since starting Dr. Berg’s Grape Electrolytes. I don’t get that afternoon slump anymore. It feels like 'real' hydration rather than just drinking plain water. It’s a bit more expensive than some others, but you get what you pay for in terms of quality and the high potassium dose. Definitely worth it.

Love the taste and it keeps me hydrated

I've been using it for at least about a week. I don't notice much yet. I'm sure that it is helping me because I really don't like drinking water and I do need the electrolytes also.

I love this stuff! It tastes great and really helps me with my potassium balance. The only thing I don't like about it is that this flavor should be one of their flavors that goes in the larger sizes. I am partial to grape though, since it's my favorite flavor in the world.

I’m currently on my second container of this electrolyte powder. I only gave it 3 stars because of the GI issues that I experienced. During my first container, I would usually mix it with my pre-workout, and within about 30 minutes I’d have to run to the bathroom—most of the time with diarrhea. I assumed it was just the pre-workout causing it. Now with my second container, I decided to test it on its own. I’ve been fasting for 3 days and took only Dr. Berg’s electrolytes. Within 30 minutes, my stomach swelled up and the diarrhea started again. It’s been going on for 2 hours, and since I’ve been fasting, it’s basically just water at this point. What I really like about this product is the high potassium content. It’s much higher than most electrolytes on the market, and that’s the main reason I started using it. Before this, I would cramp easily or feel muscle fatigue during workouts, so in that sense it was a real game-changer. Additionally, I also gave some to my elderly mom while she visited, and I saw her become more alert, energetic, and even playful in conversation, which was wonderful to see. That said, the side effects are tough to ignore. The diarrhea makes it hard for me to keep taking it as recommended. Before giving up on this product, I may try lowering the dose—maybe less than a full scoop—to see if that helps.