Country Creek Brand - A cousin of mung beans. Crisp and crunchy. Adzuki is a little more colorful than mung, a little starchier, and a little meatier. To clean adzuki sprouts, empty the sprouts into a pot full of water, stir and skim off the green hulls as they float to the top. Of course, it is perfectly fine to eat some hulls ? it is justi bean sprouts, along with mung beans, are the easiest beans to digest. They are a great low fat source of high quality protein, and are known as the ?weight loss bean? because they are low in calories and high in nutrients.
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