BioGenetic Laboratories hCG Alternative - Weight Loss Pills and Fat Burner for Men and Women - Boosts Metabolism Supports Healthy Diets - Alternative Formula - 30-Day Supply (120 Capsules per Bottle)

Years ago, I used the original biogenics HCG Alternator and lost 20 lbs in just 3 weeks. I kept the weight off but due to some medical issues, could not try the diet again. I found the HCG alternative and after one month, I've lost 32 lbs. Keep in mind I stick by the original 500 calorie HCG diet found in my research and not the diet included with the supplement. Also, I drink a good 100 ozs of water a day. I still cheat and adjust my calories so I can cheat... I use bolthouse farms dressing for my salads and sugar free vanilla creamer with my coffee in the AM. You are limited on the diet, but after just a couple days of the 500 calorie diet, my appetite completely vanished. There were days where I realized I forgot to eat - not good I know - but my job is very labor intensive and many times I work through the day and just eat an apple and then a large dinner to get in my 500 calories. Sometimes, I'm so worn out from working (not lethargic from the diet - I actually have great energy on the diet)... I'm a professional organizer and I'm constantly moving.... that when I get home, that if I have not pre-cooked my protein I might just pass out after a shower! :)Just be realistic. If you cheat, YOU WILL GAIN WEIGHT. So, if you're planning on having a cheat meal, don't take the supplements. I promise if you do, you'll find you will have gained a pound or 2. I kept off my original 20 lbs by sticking to a very healthy diet with moderate exercise. The way I look at it, I might want that bacon cheeseburger and fries really bad but it will be there in 30 days anyhow and I can work it into a healthy eating plan with a weekly cheat day. The food will always be there but if you keep eating it, so will your weight... so stick to a 500 cal diet and research the original HCG diet plan. On a day when I eat all my calories here is what my diet looks like: AM - 2 cups of coffee with sugar free creamer; lunch - rolled up turkey with spinach; dinner - 2 cups of greens and veggies with 2 tbsp bolthouse farms dressing with 4 oz baked chicken or fish... and if I have a sweet tooth - an apple. AND LOADS of WATER!! Good luck!

So I've been on a weight loss journey for just over 2 years now. Year one went great--I lost almost 50 pounds from diet and exercise. Year 2, I gained some weight back and stayed at the same weight for months, even though I continued to do the same stuff as the first year. I tried several things to jump start my metabolism and nothing worked. I originally wanted to try the hCG injections, but they were no longer available in my area. That's when I decided to give these a shot, after reading lots of reviews. I've been taking the capsules at the same time every day and I have to say that I AM SUPER HAPPY. I've had no side effects, there's no stimulants, so you don't have to deal with those pesky jitters. I'm on day 18 and I've already lost 15 pounds. Full disclosure. I did not use the diet plan included, as that was what I've pretty much been doing for the past 2 years. I saw a couple of other reviewers say that they used hCG Alternative in conjunction with the original 500 calorie, hCG diet, so that's what I'm doing--yes, I know that's probably not the smartest thing ever. I've done really low calorie before (around 800 without hcg alternative) and had zero results. I am hoping that after my month is up, and I slowly go back to my 1250 calories/day + workouts, that I continue to lose weight. Again, my goal is to try and find something to jump start my metabolism--I'm not looking for a quick fix. I'm one of those weirdos that actually enjoys the discipline and routine of logging calories and exercising daily. So to conclude, I WOULD ABSOLUTELY BUY THESE AGAIN IN A HEARTBEAT. I had been feeling pretty down about the whole weight loss deal, so I'm really happy that I found and tried hCG Alternative. I still have 40-50 pounds left to lose, but hope has been restored.

I tried Real HCG before and lost weight. This did not do much if anything to help loose weight. Don't waste time is nothing like the liquid HCG I tried before.

I was very happy during the first phase, I lost 5-6 lbs and was very excited to continue,BUT during the second phase ( I followed the plan) I gain all pounds back plus I experienced heavy bloating and much of gas.. so Im not sure what to recommend to those who want to try this high protein/high fiber diet plan - worth to try because the capsule really makes you feel less hungry, but excess of fiber can cause excess of gas formation if you haven't eaten a lot of vagitables before. And definitely won't work without plan, cause you diet should be low calories, about 1200 cal