






🌿 Elevate your snack game with Peru’s ancient protein powerhouse!
Eastern Feast Peruvian Chochos are nutrient-dense lupini beans native to the Andes, offering 14g of protein and high fiber per 1/4 cup. These non-GMO, gluten-free beans require a multi-day soaking process to remove natural bitterness, rewarding you with a crunchy, nutty superfood perfect for salads, soups, or as a protein-rich snack.
| ASIN | B0D38CNXTV |
| Best Sellers Rank | #70,406 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #165 in Dried Beans |
| Customer Reviews | 3.3 3.3 out of 5 stars (52) |
| Manufacturer | Ready Peru |
| Package Dimensions | 9.76 x 6.3 x 2.56 inches; 2 Pounds |
| UPC | 665603815385 |
| Units | 32.0 Ounce |
M**A
Excellent Source of Protein for Vegans
Unfortunately this product is receiving a bad reputation due to people not understanding or taking the time to research what lupinis are and how to prepare them. Yes, they are indeed bitter if you think that they are a regular bean and prepare them as such. Should one take the time to investigate, one will discover how to prepare them, which takes 4-5 days of rinsing and soaking before actually cooking them. Once done, there’s no bitterness and I would summarize that one will become addicted to the bean; I have 😋
C**.
Save yourself the time, but the "sweet" one ones
These are not pre prepped. I found out there is a ton of work to soak and rinse these for weeks to make them edible after purchasing. I went threw all the work and they still were not edible. I found that if they are bitter they can be toxic. So I kept waiting it out but they never weren't bitter.
C**E
Well worth the time invested!
Oh my goodness - these beans are delicious! They hint of very mild savory with a delightful nutty finish! I honestly can't stop popping them into my mouth 😆 "What should potential customers know" about these? They need to know how to properly prepare them, and that patience is the first step! You MUST soak them long enough to remove the alkaloids. That's what makes them bitter out of the gate. The good news is that alkaloids ARE water soluble, so it CAN be done - IF you have the patience to see it through. Potential Concerns: Some folks mentioned that they sprouted while soaking... Well, of course they did! They are, in fact, legumes - and legumes are seeds. When you soak seeds in water, they sprout! But fear not: everything is ok! And the tiny sprouts won't advance much beyond half an inch - IF they get that long. Others said they were spoiled, or rotten. They were neither: they were fermenting. That's nature's way of telling you to change the water sooner next time. Still more said the beans were still bitter... If they ARE still bitter after soaking them for what YOU thought was a sufficient amount of time? Remember: beans don't care what you think! You didn't soak them long enough. Here's what I did... Step 1 I used a spaghetti pot with suspended strainer. 1 lb. of beans went into the strainer (reserving the 2nd for another time) and I filled the pot with cold water until there was slightly more (honestly, as much as the pot would hold) water over the beans as under. Step 2 About 3X/ day, I pulled the strainer out, rinsed the pan, and rinsed the beans in just the strainer before returning to the pot and refilling with water. (BTW, my process took 2 weeks.) Step 3 After the 1st 4 days, I began adding a generous amount of kosher salt to the water at each change. Keep in mind that after the 1st few days, they may start smelling a bit 'ripe but they are NOT going bad! Just change the water out and remember to do it sooner moving forward. (Remember: they're fermenting - not rotting.) Side note: Some say you should boil them at this point but I waited till the end. Step 4 After about 8 or 9 days, I added about ¼ cup lemon juice at the water changes, for 2 days, then only water from there (no salt either). Step 5 On day 14, I drained and rinsed the beans, put them in a pot and covered with about 4" of water (no strainer this time). Brought that to a very rapid boil for about 5 minutes, then simmered for 50. Step 6 After killing the heat, I let it cool for about 20 minutes, then drained in pot (toothpicks under the lid make this work beautifully). The Finishing Line: Now, I can do with them as I please, but as I said earlier: I can't keep my fingers out of the pot! Making a dinner salad with leftover chicken tonight, and it'll include a good handful for some nutty crunch - yum!! What's left over will be divided between a brine I made (and stored in the fridge) and the air fryer for a dry snack. I suspect neither will last long...
D**S
Too much time invested for a very bitter result!
It takes about 24 to 48 hours to soak then when you cook it, it takes about 2 to 3 hours to soften up and no matter the seasonings you put in it. It still comes out bitter. It is a bitter bean in itself.
M**.
Made some good low carb chili
So I had no idea what the process was for making these edible when I ordered them in for those that don't know you have to soak them for 1 to 2 days boil them for an hour and then spend 4 days changing the water every 8 hours on them before they are edible, but once you spend a week doing all of that you have a whole lot of these beans and they do freeze well and it's dramatically cheaper than ordering them in the jars. They taste very good I made a big batch of chili with them didn't seem to have the effects of normal beans after eating a bunch of chili they do have a texture more similar to edamame than a normal beam. But good product if you're willing to put in the work to make the edible.
J**K
Beware!!!
These do not cook like most beans, require prolonged soaking and after cooking for 45 minutes in a pressure cooker, they were still not soft AND horribly BITTER!!!
M**V
Good
All good
J**R
The tarwi, Lupinis are Amazing! You have to know how to prepare…And you will love it so much!!! Primero se remoja en agua por 7 días , cada día se cambia de agua , en el 3er día lo puse a hervir por 40 minutos, 2 veces hirvió ósea cambie el agua y otra vez hirvió por 40 minutos, luego cambie de agua y lo dejé remojando con un poco de sal de mar por 3 días más, cada día cambiando de agua , total 7 días y esta listo para cocinar 👌este proceso es importante para quitarle el amargo del tarwi , el día 7 lo cocine y la verdad es delicious delicioso y súper nutritivo!! A toda mi familia les encantó! Regresé a comprar mas…háganlo, tengan paciencia lo amarán 💗 👌🥰
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