Advanced Basketball Trainer Jay Hernandez will teach you how to create space to get your shot off anywhere and anytime. The Freeze Pullup series works in transition, versus man to man defense, or against zone defenses. Jay breaks down each move and shows the common mistakes most players make when doing these kinds of moves which results in not creating as much space as you could. * Freeze the defense in their stance and get your shot off quicker and easier. * Score more points by being able to get your shot off from anywhere on the floor. * Jay includes dribbling drills necessary to being able to shoot off the dribble. * Off the dribble shooting moves Jay teaches to his professional clients. * Jay teaches the correct way to do each move cutting out the "Baby Fat" which is the extra steps or motion most players put into these moves. * Jay points out subtle differences between right hand and left handed players when doing the Freeze Pullups. * The Combinations section will show you how to practice the Freeze Pullups moves.
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Hace 1 mes
Hace 1 mes
