LifelineTNT Cable System

I don't want to go to a gym to work out so I built a portable gym with an exercise mat and these resistance bands, which I can easily tuck away when not in use. Fun? Yup! Easy to use? Yup! Good workout? Yup (when I use them, that is)! Economical? Yup! Where can I buy something called "motivation?!"

I'm a senior citizen and since retiring from a physically demanding job, my strength has diminished greatly. I thought these might help build my strength up again. The product description as I read it was not very clear. When it said it included 3 interchangeable bands for different resistance levels, my understanding was the cables were three different resistance value, not all three 60 pound pull. The ones I received stated they were each a 60 pound pull. I'm a woman, 5' 3" and 64 years old. Not as strong as I once was. No way could I use these. And there was no instruction video in mine either, just a flyer showing the suggested exercises. I can not return at this point. But, I would CAUTION you not to make the same mistake. If you are a small female and/or a senior citizen, please be aware these bands were 60 pound pull EACH. For a total of 240 lb. pull. Egads! you must have to be "The Hulk" to use them.

This band is durable and as for the resistance accurate.Excellent quality.

good quality, so cheap. better than dumbbells. just buy the product, You won't regret it.I use these for p90x and its amazinggggggggggggg :)

Suggested by my personal trainer! Very pleased!