Can you use the bar on a bench press

You can ,but putting it back on the rack is a bit tight keep nipping the skin between finger & thumb

Can someone tell me the length of the bar when put together to use as a squat bar.

Yes it works perfectly as a squat bar has been able to hold the full 20kg. It’s around 4ft

What is the diameter of the hole in the weights, please?

troublesome this; if one measures the diameter of the hole it looks about 27mm but if one measures the bar it is barely 25mm. The holes on the weights are chamfered as are the locking nuts. So, I presume that once the nuts are tightened up there would be a slight gap all around the bar. Don't know if this helps but the actual kit is a bargain, especially for a beginner. Good luck

How long is the barbell?

Around 46 cm, not possible to trains 2 biceps together. And the handle is a bit sharp, better wear gloves. Indeed, the barbell is quite bulky as it is not made by cast iron. The surface is plastic. However, cast iron barbell is much expensive.

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🏆 Elevate Your Workout Game!

BUILT TO LAST - Vinyl coating protects against wear and tear
QUICK ADJUSTMENTS - User-friendly screw locks for easy weight changes
ALL IN ONE SOLUTION - Includes multiple weight plates for diverse workouts
TRANSFORM YOUR SPACE - Compact design for home gyms
SATISFACTION GUARANTEED - Full money-back refund if not satisfied

The Gallant Adjustable Dumbbells Set is a versatile and durable weight training solution designed for both beginners and seasoned athletes. With a total weight of 20Kg and a compact design, this set includes various weight plates and bars, allowing for a wide range of exercises. Its vinyl-coated finish ensures longevity, while user-friendly adjustments make it perfect for any home gym setup. Plus, enjoy peace of mind with a satisfaction guarantee!

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Color	20KG Dumbbells & Barbell Set (Black)
Style	Adjustable
Material type	Vinyl
Number of pieces	19
Features	Adjustable Weight
Batteries included?	No
Brand	Gallant
Manufacturer	Gallant Sports
Manufacturer reference	DBSB-PA
Product Dimensions	49 x 25 x 25 cm; 20 kg
ASIN	B0BT85BV9V

GallantAdjustable Dumbbells Set, Hand Free Weights Set for Strength Training, Weight Lifting, Bodybuilding- Weight Sets for Men and Women

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