BioCare Methyl B Complex - 60 Capsules

very good B complex

Great stuff

I notice having even less energy when I run out. Missing one star, as I find it expensive to have a constant supply, hence running out at times as I wait until able to renew them.

I purchase this regularly because it is such a great product, however they have changed their bottle shape and design, so they need to update it here.There is a minor change as there is no longer any L-Glycine present. The customer services were really amazing and also explained the change in one of the elements used in the B12 which has a different name, is actually the same thing according to Biocare; their nutritionist who assured me that the type of B12 in the older packaging called:5-Deoxyadenosylcobalamin, is the exact same thing as what is now present into the newly packaged product, labelled as; Adenosylcobalamin.I was really concerned I didnt have a kosher product, so was relieved to have them confirm it, however the picture here needs updating to assure people that what they are buying, is what they're getting.

Unfortunately the dose was too low for me but excellent product. I have now purchased the multivitamin from the same brand as dosage is higher. Only buy as no Gluten, Dairy, Soya and Seaweed as I cannot have these ingredients. Never change your ingredients please Biocare 🙏

Dont think it’s coincidence- nails for the first time in my life!

Value for money

after reading a few things about migraineurs potentially having trouble methylating B vitamins, I bought these in the hopes they'll help. Too early to say as yet if they provide better relief than the cheaper kind, but I've never had any problems with biocare products.