Gua Sha: A Complete Self-treatment Guide

For anyone interested in learing about Gua Sha massage, this is a very good English language guide. The author describes its history in oriental medicine - many centuries old - and guides the reader through using it on themselves and others.Although it may seem very simple as a technique, the results are very effective. Sometimes the simpler things are the best! A highly recommended read. We bought a couple of copies for our own use and then one as a gift.

Great information easy to read and understand..

Very useful insight to Gus sha.

Very comprehensive book if you really want to know about the subject. If you just want a quick summery and some basic instruction this may not be the book for you. Diagrams could be a little Clearer, they are quite small and difference between colours could be more defined. It is possible to find other larger diagrams on line to help out. All in all a helpful read.

I bought this book and gua sha stone as a may need later. However, after having had a lovely head cold, that seemed to linger like a cat sitting on your chest for a 2nd week, I decided to try using the clear instructions in the book and the stone and noticed I didn't feel so breathless the next day and got better. Will definitely keep it closer to hand for help.

Good read. If you are a therapist otherwise I would be careful about using it.

Very well written book. Easy to follow and all explaint well.

Excellent way to relax with benefits of healing which we can do for ourselves. Easy to use and highly recommend.