Solgar Chelated Magnesium - Supports Muscle and Nervous System - Mind Balance - Energy Release and Reduces Tiredness - Brown, 100 Tablets

Solgar's Chelated Magnesium is a dependable partner for those looking to maintain muscle health and keep their nerves in check, all while boosting energy levels. While it may not promise immediate results, this supplement quietly supports overall wellness.As a regular Solgar user, I appreciate their commitment to quality. When my Chelated Magnesium arrived, it was well-packaged and delivered swiftly by Amazon. This ensured I could start using it without delay.What sets these capsules apart is their chelated form, which helps the body absorb magnesium more effectively. This is great for anyone who needs a little extra support for their muscles and nerves.Since starting with these capsules, I've noticed subtle improvements in my overall well-being. From feeling more relaxed to having better energy levels throughout the day, magnesium plays a crucial role in keeping me going.In summary, Solgar Chelated Magnesium is a reliable choice for anyone wanting to support their muscles and nerves. With quick delivery from Amazon and solid performance, it's become a staple in my wellness routine.

Excellent quality

The media could not be loaded. Chelated magnesium is a powerhouse supplement that supports nearly every function in the body, making it essential for overall health. When magnesium is chelated, it's bonded to amino acids, which allows for superior absorption in the body, maximizing its effectiveness. From easing muscle cramps and enhancing energy production to supporting heart health and calming the nervous system, chelated magnesium works at a cellular level to keep you feeling balanced and revitalized. If you're looking for an easy way to boost your well-being, chelated magnesium is your key to a stronger, calmer, and more energised you.It helped me boost my energy to go for active recovery walks after completing my heavy loaded workouts. Take your magnesium friends it’s vital for optimal health especially for those who live in a rat race.

This is a nice form of magnesium and a useful staple supplement to have in your stack as it promotes relaxation and lots of other vital bodily functions. It recommends taking four a day. Now that makes this particular magnesium option less economical as you'll be going through them very quickly. That said, sometimes people may want to supplement with lower doses in which case this is a good option. I cannot fault the product itself. There's nothing wrong with the mag and Solgar is a trusted brand.

High quality

I've purchased this supplement twice already and am happy with it. It comes from a well-known and well-trusted Solgar brand. Magnesium bisglycinate is a good form of Magnesium to take with great absorbancy.The pills aren't too big and they are elongated, I had no problem with swallowing them. There is no coating though and the surface is "chalky" rather then smooth.I take Magnesium regularly for the heart and nervous system and also as an aid with constipation.The recommended dose is 4 pills which is 400mg of magnesium. However, it is better to start with 2 and adjust the dose as needed as there can be a side effect of diarrhoea.My overall experience with this supplement is positive. I definitely feel a calming effect. I also sleep better if take the pills before bedtime.Can recommend.Hope it helps.

Superior magnesium supplement. Best of all I’ve tried in the past

If you’re looking for a dependable magnesium supplement, this one from Solgar is worth considering. The chelated form is gentle on the stomach and seems to be absorbed well. I’ve noticed a reduction in muscle cramps and an overall improvement in my relaxation.