Yes4AllAlloy Steel Mace Macebell, Weighted Bar for Strength Training, Shoulder, Grips & Forearms Workouts - Gym Hammer with Multiple Size

Excellent service and excellent quality thanks great starting mace and i was delighted to discover the end cap is removal so I can add an extra few kg of rice or sand once I get familiar with it before I need to get a heavier mace. The free Gravity Fitnesss app is great too.

I had been looking at Macebells for a few weeks, as I wanted to practice the movement of swinging (sadly our vintage butchers cleaver was too fragile to use) and wanted something robust. I came across these and got stuck into research. I ordered the 4.5kg macebell as it was a good weight recommended by reliable sources.I've used it twice now and love the versatility of the macebell, whether its 360 swings or using it like a shovel. For the price, this was well worth it, it seems well built and the length and feel is great.The only downsides as everyone else notes is the paint quality as I've only used it twice and on lino flooring it sits and js already super chipped. But i don't really mind as it's not there to look nice.The handle length is great and the weight is really good, the handle is quite thick which does make my hands hurt but im sure after time I'll get used to it.

Arrived when expected and was well wrapped to service shipping. The join between the handle and weight seems of a good quality. Did a workout with it soon after delivery and it was robust. Grip on handle is sufficient as seen in pictures, it felt secure in my grip during workout. 4 starts just because of how thin the paint is as it's chipped off after placing it down already.

This mace is absolutely perfect, is solid , well made and I definitely recommend starting with a lower weight to learn the movements first, great work out , this are different type of exercises and kinetics are different too, 2.2kg looks nothing but the longer the bar the heavier it feels so Mind your muscles in your back, wrist and shoulders and learn the movements first. By the way I bought the 4kg too so I warm up with the 2kg and then change to 4.5kg.All the Best and never give upGod Bless us all

Great tool for conditioning. Came well packed and good quality

It is good and solid but I would love instructions on how to use it properly.

Great for single arm exercises the ball on the end is the size of a snooker ball would do well for beginners

Purchased for 2 reasons:1) my wife wanted to try Mace (having seen the effect it has on me) but my 5kg Mace was too heavy (she's only 49kg). It's perfect for her. Note that it's 3/4 length of a normal Mace, but with a proper thickness shaft. Mrs O loves it.2) I also use it for warm up and rehearsing a flow routine before committing to the 5 or 8kg Mace.Very happy with the purchase.