Cervical Neck Pillows for Pain Relief Sleeping, High-Density Memory Foam Pillow Neck Bolster Support Pillow Neck and Shoulder Relaxer, Neck Decompression Devices Orthopedic Roll Pillow for Bed Office

Not a good pillow. It's basically just odd. I used it for 2 nights and thought it was ok, but lacks support. The shoulder support is just awkward - didn't use that at all. My boyfriend kept laughing and saying "that's not a pillow". I feel like it's something you may use for 15 min as a mild stretch. Don't bother buying this.

HE PROBADO MUCHAS ALMOHADAS PERO ESTA ME PARECE PERFECTA DUERMO MUY BIEN

A DATE, ELLE ME SEMBLE PARFAITE. S IL Y A QUELQUE CHOSE, JE REVIENDRAI DANS QUELQUES 5 JOURS. MERCI AMAZON

I am sharing my detailed review because I realized (the hard way) that getting good quality sleep at night is such an important thing. Unfortunately, many people may not even realize that some of their health issues, high irritability, or low energy/willpower are due to the poor quality of their sleep (even if they are sleeping for enough duration). After several trial and error attempts (sleep tracking for over a year), I figured out that my frequent morning headache was either due to snoring or due to sleeping on my tummy and twisting my neck throughout the night. To avoid twisting my neck, I trained myself to sleep on my back. However, it made my snoring worse. Turns out, sleeping on the back is known to make snoring worse. At the same time, sleeping on my back felt really good for my body, especially for my neck. Then, I figure out that snoring becomes worse because of using traditional pillows. These traditional pillows lift our heads too high, causing the critical air passage to constrict, and that triggers or worsens snoring. I tried different head positions and figured out the head-neck alignment that caused the least constriction for airflow. This ideal head-neck alignment was when my chin is slightly upwards (i.e. pushing my head backward), causing my throat to sorta open up, thus avoiding the collapse of the critical airway. I just couldn't understand how a traditional pillow would achieve this. So, I searched for a wedge-shaped pillow that can achieve the posture I was looking for. To my surprise, there weren't many wedge-shaped pillows. Almost all were those brick-like orthopedic pillows (I tried these types first. IMO, these are worse than traditional pillows. These are uncomfortable and make things worse). Finally, I found this magical pillow. There were reviews, photos, and videos that showed that this pillow is soft, but not too soft to not give enough support. The fabric also looked comfortable. So, I decided to give this a try. Bingo! my theory worked and this turned out to be one of my best purchases that literally improved the quality of my life. I have been using this pillow every night for the last two months. It solved my morning headache problem. Now, I sleep well and wake up with lots of energy and motivation. I have been tracking my sleep quality using a tracker, but I don't even have to check the results because I know from my direct experience that I sleep well at night. I also noticed that if my sleep quality is less, I just don't need to sleep for too long. Some additional notes. Even though I try to sleep on my back, towards the last stages of sleep, there is a strong urge to sleep on my tummy. Even in that case, I found this pillow to be comfortable for tummy sleeping. Ideally, just to change positions, I am trying to sleep on my side instead of my tummy. For side sleeping, this is perfect.

I really love memory foam pillows and how they spread out the support they provide without creating pressure points. But like all pillows, I'd found that they raise your head a little too high and tilt your head forward when you sleep on your back partially closing your airways. This is one of the reasons I slept on my side so that the side of my head was better supported but then you are laying on your arm. This pillow perfectly provides support for your neck and the back of your head while keeping your neck straight and relaxed and your airways open. Really great product.