Life ExtensionOptimized Tryptophan Plus 1000mg - L-Tryptophan Supplement with Niacin and L-Lysine for Healthy Sleep & Stress Response – Gluten-Free, Non-GMO, Vegetarian - 90 Capsules

This formula is excellent for helping with sleep. If you are having problems with sleep I recommend giving this product a go. I have only used it a few times but have already found it makes a big difference.

Loved these! Helped me sleep @ night without grogginess next mornin' 💙 !

Excellent product, maximum quality, I recommend it 100%. The super attentive seller. I am super satisfied with this purchase

I noticed my memory getting a bit better, but for me they caused just a bit of sleep trouble. I cut back to taking them every other day.

The first time I tried this, just two nights ago, I was so grateful for the friend that recommended it to me! For those of you who don't know about tryptophan, it's mostly found in turkey and is mostly responsible for that sleepy feeling you get after that big Thanksgiving dinner. Well, you don't have to eat the big dinner to get that "sleepy" feeling any more. I WISH I''D KNOWN ABOUT THIS SOONER. For the first two nights I've taken it, my sleep is deeper and, after those midnight trips to the restroom, I can get back to sleep easily. The only downside to this is you have to take three tablets; either all at once before bed or prior to three meals during the day on an empty stomach. I find taking them at bed is easiest and I take them about an hour before I want to fall asleep. I sleep well and am grateful for it in the morning!

It was packaged well and delivered. I'm satisfied.

Bought this to see if it would help me stay asleep but doesn't seem to have helped sadly.

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