Traditional MedicinalsTea, Organic Smooth Move, Relieves Occasional Constipation, Senna, 32 Tea BagsUSDA Organic

This Smooth Move tea? It does just what it says!As we get older, things don’t always move as smoothly as they used to. This tea is gentle, and it works overnight, just like it promises. I appreciate that it's made with natural ingredients, and it's not harsh on my stomach. A cup before bed, and I feel much better in the morning. It’s a comforting, herbal tea, and it’s become a regular part of my routine. I've recommended it to my friends, and they’ve had good results too. A reliable and effective tea for occasional relief.

Wow yes it does work, just make sure you drink plenty of water so you do not get dehydrated. Also make sure you do not have much planned in your day!I'm not a tea connoisseur but it reminds me of how chamomile tastes (like a sleepy time/relaxation). I like the flavor!I drank the tea right before bed, ate breakfast, and spent most of the morning going. This is a good Saturday night into Sunday morning thing for me lol.I will only use this if it's been a few days, it would likely be unhealthy to consistently use.

Love this tea. It works well overnight usually. It tastes wonderful and has henna as the laxative ingredient.Would recommend, Amazon's price is lower than any grocery store I have seen it in.

Capsules - Con: Serving size is 3 capsules; there is only 50 to a bottle. Please make it divisible by 3. Pro: Took 3 capsules at 10pm before bed. Woke up at 1am, 2am, and now 3am with a large, but gentle, bowel movement each time. ZERO cramps. I've been painfully constipated for days now with my stool just too hard and large to pass. I've recently changed my diet to include daily fiber and it's been rough. I normally get the tea, which is also good, but this heatwave makes it impossible to drink hot beverages. Highly recommend these capsules. Just wish it came as a 60 count.

It’s work pretty good not too hard on your stomach

I used this tea as part of the Master Cleanse routine. Best to drink on an empty stomach.. on a day off. I started feeling some cramping within an hour of drinking the tea and then it did its' namesake. Smooth move. After use I felt lighter and craved cleaner, healthier foods.

Does the job, tastes great!

I love this tea! For constipation brew two bags covered and steep for an hour. I usually do this at night before bed. Squeeze out bags before removing. You'll have a BM by the morning usually. There's no cramping at all but it works pretty fast. Make sure your near a bathroom 6/8 hours after drinking. If your prone to constipation and just want to keep things normal drink 1 bag, steeped for at least 30 minutes every other day.