Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation

I found this book a terrific read. It started with the author's personal story of how she began her yoga journey then progressed to an excellent summary of the types of yoga with the emphasis on finding the one that's right your body. There was no pressure or assumptions about what anybody should do, but a clear and gentle offering of the main poses and their benefits. I found it both helpful and inspiring Am going to buy the print version now, so I can open it and prop it up at the head of my yoga mat.

Great book Very easy to understand all the poses and the benefits you get from them They even give you a link to download some other free poses and sequences

Very good thank you.

Good beginners guide to yoga poses.

Fantastic book Very easy to follow and understood 🥰

The item arrived in the timescale advised, is of good quality and value for money.

I got this for a friend who wants to start yoga, I ve been doing it for years, so relaxing and good for your mental health. She says this book is good and easy to follow.

What a disappointment!!! I ordered this yoga book along with some others hoping to reinspire myself back into yoga (I haven't practiced in about 3 years). I opened this book to find it's basically like one of my old University texts, no colour what so ever, printed on the cheapest grey/beige paper and sooooooo many black printed words in a horrid font. Also incredibly disappointed because I ordered this book mainly for the sequences to find that only 9 pages contain sequences, shoved right at the back with tiny pictures that when you're doing standing poses you wouldn't be able to look down and see!! Honestly don't waste your money, going to be returning this because it's so basic, uninviting and impractical!!