Nature's TroveL-Theanine 200mg Super Value Size - 365 Vegetarian Capsules

I've always enjoyed green tea for its calming effect, so when I found Nature’s Trove L-Theanine 200 mg, I thought: "Why not try it in capsule form to get the benefits more conveniently?" I’ve been using it for a few weeks now, primarily to ease tension during busy workdays and improve my sleep quality.✅ What I noticed:Gentle, focused calm without sleepiness: I take one capsule mid-afternoon when stress peaks. It helps me feel centered again—without any grogginess or lack of mental clarity. The experience feels smooth and natural.Consistent energy and mental edge: Later in the day, I find myself less distracted and more thoughtful in decision-making. Rather than overwhelming energy, it brings subtle calm. I combine it occasionally with magnesium for enhanced effect.Clean formulation with trusted sourcing: Vegetarian capsules, made in a GMP- and NSF-certified facility in the USA. No artificial colours or fillers, and the price is under $10 per bottle (about $0.08 per cap).⚠️ Things I’d mention to others:May be too subtle for some: If you’re looking for sleep aids or powerful sedatives, this isn't it. It’s designed for calm focus—mild but steady.Check meds interactions: If you take SSRI antidepressants, MAOIs, or other medications affecting blood flow or neurotransmitters, consult a healthcare provider before use.amazon.com.auCapsule size: Easy to swallow most days, but larger capsules could be a minor issue for some.🏁 Would I recommend it?✅ Yes, if:You want a clean, natural supplement to help with calm and mental clarity.You're sensitive to stimulants but still want to stay alert.You value transparency in ingredient sourcing and cost.❌ Not ideal if:You expect instant, strong sedation.You have certain medication concerns or medical conditions that might interact.

L -theanine is unlike any other anxiety medication I've ever tried. More than likely you're not going to feel any different than what you do now, but one day it will hit you that you're not reacting to anxiety like you normally do. I first noticed the effect when I had my morning coffee 5+ days into taking this. I normally get pretty jittery, and my muscles tighten up, but I still like the coffee buzz and the mental clarity. This herb took away the extreme jitteriness and mellowed out my blood pressure, but I could still think clearly.I now take it at about 5 AM, and then again at about noon. Don't skip a dose! If you normally wake up during the night with any kind of anxious thoughts, this will eliminate that. My understanding is that this herb reduces the receptors for glutamate (the excitatory neurotransmitter) and then increases GABA, which is the feel-good sedating neurotransmitter. It effects both without having any sedating effect to your body. It's very easy to think it's not doing a thing, but all I can say is stick with it for at least a week. It will surprise you!I don't think this herb is going to completely eliminate all anxiety from your life, and you probably wouldn't want it to anyway as some anxiety can be motivating. I think it does however have a place if you suffer from debilitating panic attacks or anxiety that is so strong that it keeps you from living life to its fullest.And to anybody reading who suffers from nasty panic attacks or just generalized anxiety, just remember that all of the things that you fear have more than likely never happened yet. It is your imagination that creates the problems to begin with. You create this horror movie in your mind, and nobody is attending, an you're not getting paid. Is that really a way to live life? This may take the help of a cognitive therapist to really master, but L-theanine can take away that extreme panic and give you confidence that you can in fact handle whatever comes your way. Being in a state of discomfort also means you're growing. You are experiencing new events. When you have panic remind yourself of that! If you never go outside your comfort zone, you may be more relaxed, but you're just stagnating. Life is filled with wonders and magic to be enjoyed and experienced. My hope for everyone is that this particular herb will help you to experience much more joy in your life, and take control of your like.I know I still struggle every day, but not having extreme panic attacks has helped me to change my attitude. It gives me that little extra boost to do things I would normally not do. In a few weeks from now I'm traveling from Alaska to Thailand on a 26 hr flight, and getting married. What a wonderful thing that is. If a $20 pill can help me to accomplish this, then I think it's worth its weight in gold and then some.Best of luck to everyone in life's journey. I hope you're able to live it to its fullest!

Bartender here. I was turned on to this supplement by another bartender who took it for stress on busy high volume nights. It's been a god send, I can get thru Saturday nights without wanting to kill myself or other people. You will 100% notice the difference once your in a situation that you usually stress in, and your just walking around smiling at everyone, not having a care in the world. That's how well they work for me anyhow. Hope they work for you too, cheers. 🍸🍸🍸

The pils so far so good still have to experience a while longer

I saw this was an active ingredient in this gum Rogan was promoting so I figured i would go on Amazon and buy the active ingredient in pill form. As a 16 year old taking 6 AP classes i find this a great alternative to energy drinks without all sode effects. I take two of these before a big exam and I go from not wanting to go to school to being locked in. I couldn't be happier with the results I am getting

This helps with my mood when my anxiety starts to act up. It doesn’t really help with focus for me. And it doesn’t give me the jitters or help me with my jitters. It doesn’t give me energy, but it does work fast when my anxiety level is at a five. I have purchased this product twice and I probably will continue to purchase it.

His stuff really works good was recommended by a physician for anxiety and mood disorder maybe not as good as a prescription but works super good be cautious if you're taking blood pressure medication as this also lowers your blood pressure be best to keep an eye on it as my doctor asked me to

I honestly don't know if this is doing the trick or not, but I have noticed that I am a bit calmer than I have been without it. I am happy for this adjustment and will continue getting this.