🧘♀️ Elevate your practice, protect your wrists, and master every pose with WRIST Buddy®!
WRIST Buddy® Yoga Blocks are ergonomically designed, hand-shaped EVA foam blocks that reduce wrist pressure by 60% and improve grip strength with a 25% narrower profile. Featuring textured, non-slip surfaces and a doctor-approved design, these eco-friendly blocks provide superior comfort and stability for yoga, Pilates, gymnastics, and more. Perfect for all skill levels, they come as a 2-pack, each shaped for right and left hands, making wrist-friendly workouts accessible and effective.
| Color | Gray |
| Material | Ethylene Vinyl Acetate (EVA) |
| Brand | WRIST BUDDY |
| Item Weight | 0.38 Kilograms |
| Product Dimensions | 9"L x 4"W x 6"Th |
| Product Care Instructions | Warm soapy water, rinse, towel or air dry |
| Global Trade Identification Number | 00195893381548 |
| Number of Items | 2 |
| Manufacturer | WRIST BUDDY |
| Item Package Dimensions L x W x H | 9.06 x 8.11 x 5.98 inches |
| Package Weight | 0.51 Kilograms |
| Item Dimensions LxWxH | 9 x 6 x 4 inches |
| Brand Name | WRIST BUDDY |
| Suggested Users | Fits most adult sized hands |
| Part Number | WristBuddyyogablocks-9x6x4 |
| Style | Ergonomic shape to match the shape of the hand |
| Included Components | Package includes two yoga blocks, one for each hand |
| Size | 9x6x4 IN |
| Sport Type | Yoga Fitness Pilates, Meditation Exercise Gymnastics Handstands Dance Weight-lifting |
| Skill Level | Yoga equipment for Beginner to Advanced |
| Grip Material | Textured grip surface on high density EVA foam |
| Grip Size | Teen and Adult |
| Grip Type | Ergonomic open grip with neutral wrist position to reduce compression and improve grip |
D**N
Excellent product!
I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses.One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining.The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective.Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!
S**.
These blocks work!
This product works! I am able to get through a yoga class with no pain. These blocks are worth every penny!
J**S
Great for the wrists
Great for reducing any pain in your wrists. Blocks are very firm and durable. Can't use for under back or waist because of hand cutouts but really great for the wrists.
J**
Ergonomic wrist supports
Had reconstructive wrist surgery so these have sure helped me get up from floor and exercise!
D**N
Great for carpal tunnel
Works well with my carpal tunnel. My wrists aren't as painful
T**K
Yoga blocks. #1
Perfect fit. Post surgery the blocks enabled me to work out again.Thanks
S**A
Shifts weight but MOSTLY to thumb area & radius. Stupid cat damaged 1 block so I can't return. :-(
Perhaps the grip width/position simply isn't good for my tiny hands?? The *idea* is great. My wrists ARE in a better position. For these reasons, I'm not giving less than 3 stars.HOWEVER...in *reality* while your weight IS shifted to your palm instead of wrists... it's roughly only A THIRD of your palm. Once I'm in a plank position, the thumb joint and pad of soft tissue under the thumb joint takes about **70%** of my weight distribution.It painfully stretches the thin web of skin between my thumb and pointer finger (1st pic), stresses out my thumb joint, and puts strain on the radial bone area (2nd pic). The padded area of the palm under the thumb (3rd pic) is a major soft tissue trigger point; those muscles ACHE now. There's also the radial digital artery and median nerve running through there. With my full, planked body weight on that area for several seconds...my hand starts to go NUMB.Buuut I can't return these because I'm an idiot!! 😔 I left these sitting out overnight in my living room...and one of my darn cats sunk their claws into the Right Hand block! Since they're no longer in like new condition because of the puncture holes in the area shown (4th pic), I've just WASTED $44 after taxes.
N**N
They really do reduce wrist strain.
These blocks work and in two configurations.
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