The Seven Day Mental Diet: How to Change Your Life in a Week Paperback – 1 January 2012

Give it a read , small simple and good.I would suggest it could be a good start for anyone

Practical

A short and sweet book containing some of the serious actionable steps which we can introduce in our lives to make it a better medium to relish the one which is called life.

A very short book full of good information and very doable concept of this is what you are looking for.I stumbled upon the book by a happy chance, and I liked what's written as this is what I am looking to inculcate in my life.Here's hoping that I not just complete the 7 days but life long.

Short and to the point. I would definitely like to take up this mental diet as a challenge n will get back again to add to this review. A huge thanks to the author.

I peraonally beleive that what we dwell on becomes our reality. Staying positive for a week and handling the negative thoughts is definitely start of new realms of possibilities.

It's more of an article than a book..good read but. nothing intriguing or too insightful..it's common stuff n shallow read... does not match expectations n recommendations

The book can change ones life.It will change the attitude,relationships with others in positive ways n ensure one to live life with more purposeful.