Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

ID del producto: 334400162

Transacción segura

🔄Rotational muscle activation

🤲Ergonomic knurled grip

🏋️‍♂️Solid steel durability

Descripción

🔥 Elevate your strength game with the ultimate steel macebell!

TOTAL BODY POWERHOUSE - Unique rotational design targets core, shoulders, and arms for functional strength gains you can feel.
TRAIN SAFE TRAIN SMART - Precision welding and balanced weight distribution minimize injury risk, perfect for rehab and home gyms.
ONE TOOL ENDLESS WORKOUTS - Versatile design adapts seamlessly from tire slams to CrossFit, maximizing your training ROI.
GRIP THAT WORKS AS HARD AS YOU - 1.1-inch knurled handle offers a secure, natural hold for flawless control during complex movements.
BUILT TO LAST BUILT TO PERFORM - Solid steel construction with welded head and stem ensures unmatched durability for your toughest workouts.

The Retrospec Revolve Steel Macebell is a premium, all-steel training tool available in 5 to 30 lb options, designed for strength, rehabilitation, and rotational conditioning. Featuring a knurled ergonomic grip and balanced weight distribution, it delivers versatile, full-body workouts while ensuring safety and durability for home or gym use.

Presupuesto

Item Package Dimensions L x W x H	41 x 5 x 5 inches
Package Weight	7.36 Kilograms
Item Weight	15 Pounds
Brand Name	Retrospec
Warranty Description	Limited Warranty
Model Name	Steel Macebell Strength Training Weight
Color	Matte Black
Material	Steel
Suggested Users	unisex-adult
Manufacturer	Retrospec
Part Number	4641
Style	15 lbs
Included Components	Macebell
Size	15 lb
Sport Type	Bodybuilding, Exercise and Fitness

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Retrospec Revolve Steel Macebell for Strength Training, Rehabilitation, Stretching, Conditioning and Rotational Training - 5, 7, 10, 15, 20, 30lb Options for Women & Men

Descripción

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