NOW Foods Selenium 200 mcg VCaps, 180 ct (180)

It has helped me a lot to supplement my health, it follows all its indications and you will obtain expected results ✨

good to swallow

Work well

For years, I would eat raw pumpkin seeds to help my prostate. The seeds help the prostate relax so I could urinate more easily. After a bit of study, I learned selenium was the main ingredient in the seeds that did the trick. So, I started using these pills instead. They seem to work. I mean, I'm not peeing like a race horse, but I don't strain like I used to.Note: your mileage may vary. They seem to work for me. You see if they work for you. I'm not a doctor, don't play one on TV, am not a nutritionist or play one on TV. Take my comments with a grain of salt. Seek professional help.

Easy to take. Good product

It's good i recommend it

I use it to strengthen hair. Not sure if it works

Appeared fresh and works as described. Easy to swallow with no stomach upset noticed. Well packaged. Good value as well.