Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level Paperback – 14 April 2020

Recommend it for newbies who are interested in beginning a calisthenics regimen.Go for it! You will like it! 👌

Having read it, I am totally amazed that how wonderful and powerful simple and basic exercises could be...Happy that I got wonderful knowledge along with the safety cautions to perform every exercise.

Too elementary, a simple Google search is better!

Wasted money.. You can get free info on you tube rather than to buy this book..... For this you need to buy home Equipment