Safely Supports up to 500 lbs. Wall Ceiling Mount for use with Suspension Training Straps, Body Weight Training, Ceiling/Wall Mounts, Gravity Workout, Fitness Straps, Yoga Trapeze, Resistance Straps.

This is a good and solid anchor. I got it for my suspension training straps. The only problem I found was that I was going to mount this in the concrete wall in my garage but the concrete anchors that came with this are a little flimsy. I had to go to the hardware store to buy some heavy duty concrete anchors. Also, the instructions that came in the package did not say what size drill bit to use for the concrete anchors. But, besides that, this is a really good and solid anchor.